Articles
enter the world of spirit
the real roots of yoga Every day in cities across North America, Europe, and Australia millions of people roll out their yoga mats and practice...
adho mukha vrksasana | handstand
how to adho mukha vrksasana | handstand Be sure you are completely warmed up. To learn to move fluidly into adho mukha vrksasana or handstand, you begin...
piano-yoga?
Piano-Yoga® is a mutli-dimensional method of playing, performing and teaching piano. This fairly new method, founded by GéNIA, a Russian virtuoso pianist, combines the fundamentals...
december 24 new moon asana
Astrology Yoga | December 24 2011 | New Moon Asana | 12 24 2011 Full Moon To all Moon lovers, our meditation this New Moon...
what’s in your body care products?
By now we all know the ills of eating processed and junk food. But did you know that what we put on our body is...
compassion for all creatures
pet adoption and animal rescue in LA Our eyes met from down the street. As he quickened his pace toward me, my heart began to...
your work is not who you are
a deeper look at our relationship with work The Sunday evening yoga class at a chic health club in a bustling, steel-towered metropolis is filled...
rod stryker’s perspective on tantra
an in-depth look with a master weaver When we think of Tantra, we think of sex, and imagine that it has to do with esoteric...
the law of attraction
methods for attracting prosperity Anyone who has been paying attention to the media and popular culture over the last few years must have noticed the...
easy ways for kids to cope with stress
ease their minds Stress affects children in many of the same ways it affects adults. However, children cannot always express how they feel, identify their...
spinal hygiene
keeping your bill of health clean as a whistle A healthy spine is undoubtedly the center point in the physical aspect of a fluid yoga practice....
conscious bookkeeping
three gateways to money initiation It’s a bit odd, don’t you think, that our daily lives as adults are tightly interwoven with the reality of...
yoga, sun and moon
Did you know ha-tha (as in, hatha yoga) means Sun and Moon in Sanskrit (ha = Sun and tha = Moon) ? Yoga Meets Astrology weaves...
no such word as no
helping our youth become responsible adults For some, the attraction is found in the sun-drenched beaches. For others, it’s the hypnotic flow and rhythmic sounds...
utkatasana | chair pose
How to ease into Utkatasana or Chair pose. Some postures like the utkatasana chair pose yoga position may come naturally to you, with minimal difficulty...
asanas: concentration
getting out of your head Once I took a class with a teacher who asked her students to keep in mind the ABCs of yoga...
