Articles

how to establish a steady home practice
how to establish a steady home practice

bringing yoga home Sometimes trying to make yoga studios schedules fit yours is a nightmare!…

the magic of sanskrit
the magic of sanskrit

the nature of the sanskrit language logic and magicIn the western yoga movement, it has…

neem
neem

earth’s living medicine In the seasonally dry hills of central India, shade is a welcome…

greg ellis
greg ellis

drummer, percussionist A crowd gathers at Golden Bridge Spiritual Center in Hollywood enjoying punch, snacks…

fig and goat cheese canapés
fig and goat cheese canapés

Easy to make, these canapés can be ready in less than 10 minutes. Slice a…

costa rica “pura vida”: a peaceful country without an army
costa rica “pura vida”: a peaceful country without an army

“Pura Vida”: is an expression often heard while traveling in Costa Rica, it is somehow…

warm roasted pumpkin and potato vegan salad
warm roasted pumpkin and potato vegan salad

pumpkin potato vegan salad healthy Heat oven to 200 degrees celsius.Peel 1 small pumpkin. Chop…

what is yoga anyway?
what is yoga anyway?

What is Hatha Yoga anyway? Such a frustrating question I have often received from friends…

awakening to the divine
awakening to the divine

hatha yoga practice connecting god divine Before I started taking yoga classes a decade ago,…

work and travel
work and travel

finding the balance Many people ask me how I manage to travel so often (at…