eco lifestyle guru danny seo’s view on environmental responsibility

Green lifestyle expert Danny Seo was literally born to be an environmentalist. His fateful birth…

seeking enlightenment

Life can really choke us up sometimes.It has the most unbelievable way of making you…

green apple salad with cucumber and cilantro

This refreshing salad is a perfect staple salad in the summertime!Wash and cut the apples…

4 offbeat ways to practice yoga

It’s hard to pinpoint exactly when people started doing yoga. Many people estimate the practice began…

4 tips to take the time to slow down

One of the advantages I find in teaching yoga is to allow the breath, the…

4 changes in perception for anyone planning to change their life

The 3 words “Change Your Life” sound deceptively simple. How often have we seen people…

woman yoga pose why yin yoga hard
why yin yoga can be so hard

and why that shouldn’t keep you from doing it We all know (or should know)…

forever free forever together

“Give the ones you love wings to fly, roots to come back and reasons to…

keep your yoga practice alive during the holidays

The holiday season is here! Time spent with loved ones, delicious home cooked meals, and…

open the heart

“All paths are the same: they lead nowhere… Does this path have a heart? If…