Articles

meditating on light and darkness
meditating on light and darkness

Do you see yourself as having a dark and a light side? Do you believe…

yogis of instagram
yogis of instagram

the power of social media in the yoga community It seems like everyone is on…

Creating a healthy relationship
Creating a healthy relationship

Generally, most people believe that their relationship isn’t working due to their partner. Some are…

the journey of an empathic yogi
the journey of an empathic yogi

seeking freedom through yoga Let me start by saying I am fairly new to yoga,…

6 steps to booking private yoga clients
6 steps to booking private yoga clients

ways to find yoga students Venturing out into the world of private yoga begins with…

6 ways yoga can create a work-life balance
6 ways yoga can create a work-life balance

taking yoga off the mat and into the office So the internet’s definition of work–life…

the yoga of happiness
the yoga of happiness

In the first verse of the Bhagavad Gita, the blessed lord Krishna said: “Although you mean…

yoga - an attempt to define the undefinable
yoga – an attempt to define the undefinable

As far as I know, it’s impossible to answer that question without running into an…

la grande bouffe

thoughts on the practice of ahimsa Thinking about ahimsa. I just got back from Ko…

downward facing dog | adho much svanasana revisited
downward facing dog | adho much svanasana revisited

back to basics with adho mukha svanasana Downward-facing dog or Adho Mukha Svanasana is arguably…