Articles

the journey of an empathic yogi
the journey of an empathic yogi

seeking freedom through yoga Let me start by saying I am fairly new to yoga,…

6 steps to booking private yoga clients
6 steps to booking private yoga clients

ways to find yoga students Venturing out into the world of private yoga begins with…

6 ways yoga can create a work-life balance
6 ways yoga can create a work-life balance

taking yoga off the mat and into the office So the internet’s definition of work–life…

the yoga of happiness
the yoga of happiness

In the first verse of the Bhagavad Gita, the blessed lord Krishna said: “Although you mean…

yoga - an attempt to define the undefinable
yoga – an attempt to define the undefinable

As far as I know, it’s impossible to answer that question without running into an…

la grande bouffe

thoughts on the practice of ahimsa Thinking about ahimsa. I just got back from Ko…

downward facing dog | adho much svanasana revisited
downward facing dog | adho much svanasana revisited

back to basics with adho mukha svanasana Downward-facing dog or Adho Mukha Svanasana is arguably…

sitting down with beryl bender birch
sitting down with beryl bender birch

I can remember her classes at the Yoga Journal Conference last April so distinctly. I…

hip opening & emotional release yoga sequence { Video }

This hip opening flow will melt away tension that lies deep within the hips. You’ll…

cauliflower couscous
cauliflower couscous

Roughly chop the cauliflower and pulse in a food processor briefly until the pieces resemble…