open the heart

“All paths are the same: they lead nowhere… Does this path have a heart? If…

6 ways to boost your self-esteem

o We all have negative thoughts from time to time. But, when they are aimed…

revolved half moon (parivrtta ardha chandrasana)

how? revolved half moon (parivrtta ardha chandrasana) Start in uttanasana (standing forward bend pose), then come…

the value of a good teacher

One of the greatest teachers of how to achieve our hearts’ desire, Anthony Robbins, once…

yoga sequence for times of crisis

a yoga sequence built for you My dear yoga friends, at times of crisis like…

let’s stay here forever

Let’s stay here foreverMy husband and me..In bed..Experiencing euphoria, high spirits..Holding each other tight..Fusing into…

five questions to ask before yoga teacher training

Deciding to become a professional yoga instructor is a big decision. After all, you might…

5 ways to enhance your mom and daughter relationship

I’m not a psychologist. Nor do I claim to be a relationship expert, but I…

what is aromatherapy

Welcome to Aromatherapy 101; a bi-weekly series of articles exclusive to YOGI TIMES which will…

developing compassion for your body

“Although beauty may be in the eye of the beholder, the feeling of being beautiful…