Articles
vīrabhadra doesn’t mean ‘warrior’!
Once upon a time… when I introduced warrior 3 in one of my classes, at the end of the class a student came up to...
claiming it…
i could be, leaping for a fly ball ferrying a puck swinging a club made of iron or wood it’s all about testing”¦some deep place...
tips for a more balanced practice of hand balancing
tips hand balancing yoga practise There are many unexplainable mysteries in life: Why are we here? Is there life on other planets? Did Jesus really...
the eight limbs of motherhood
How having a baby really taught me to live yoga If you had have told me that having a baby would teach me what it...
truths behind yoga studios no one mentions
“a ballet being fought in the alley” “The poets down here don’t write nothin’ at all, they just stand back and let it all be”.Bruce...
12 ways to establish a daily yoga practice
setting up your time for your yoga practice In this day and age, everyone is always on the go, busy, rushing from A to B,...
ahimsa – non-violence
tips for everyday life – on and off the mat The Yoga Sutras of Patanjali were written for guiding us into liberation and are classified...
5 tips to refresh your commitment to yoga
time to move on – not away from yoga You have trained long and hard, practiced diligently, and now you have doubts – about yourself,...
12 simple tips to enhance your teaching
tips how to become great good yoga teacher Here are a few guidelines to help you along your journey as a yoga teacher. Remember that...
what are the yoga sutras of pantanjali?
As a Yogi, the Yoga Sutras are the primary text of our path. We do not know when it was created, but we do know...
there is no asana
finding balance with sthira and sukha I borrowed the title of this post from my favorite line in the movie, The Matrix. The scene depicts...
tales of a hostile yogi
how i learned to embrace my inner grouch You know that funny meme that says `I meditate, I chant, I do yoga and I still...
5 ways to streamline your yoga studio's social media efforts
yoga studios on social media Chances are that if you run a yoga studio, you are all on your own! By which I mean, you...
interview with david matthew brown – 90 days of heat
freedom through moksha I began following David Matthew Brown’s yoga journey online in the summer of 2013. I had just found a wonderful yoga teacher and...
a vacation for transformation
vacation trip transformation meditation relationship spirituality We are on an amazing journey called life that offers us many twists & turns, highs & lows, laughs...
