Articles
Kapotasana is a powerful backbend that utilizes every muscle of your body. Prepare for radical heart…
The sutras of Patanjali are a blueprint not only for individual self-enlightenment but also for…
how incorporating an equine partner can deepen and inhance your yoga training and practice A…
Just about everyone eats emotionally. We eat and drink to celebrate and to socialize. We…
staying present when speaking with your loved one MY MIND WANDERS. Truth be told, sometimes…
“I am a newlywed. Thank you for your hearty congratulations. There is no need to…
A shaman once told me that nothing is sacred, except that which we choose. Sacred…
Think about how much time you have spent working and how much time you have…
have a little dream adventure every day “When a really great dream shows up, grab…
