o We all have negative thoughts from time to time. But, when they are aimed…
how? revolved half moon (parivrtta ardha chandrasana) Start in uttanasana (standing forward bend pose), then come…
One of the greatest teachers of how to achieve our hearts’ desire, Anthony Robbins, once…
a yoga sequence built for you My dear yoga friends, at times of crisis like…
Deciding to become a professional yoga instructor is a big decision. After all, you might…
I’m not a psychologist. Nor do I claim to be a relationship expert, but I…
Welcome to Aromatherapy 101; a bi-weekly series of articles exclusive to YOGI TIMES which will…
“Although beauty may be in the eye of the beholder, the feeling of being beautiful…
