Articles
20 attributes of effective meditation
Fresh off a vipassana meditation retreat in Brahma Vihara Arama in Bali, our YOGI TIMES’ writer shares some of her newfound knowledge on the most...
finding abundance in change
tools of yoga Nothing is permanent in life but change. It is constantly present- in our environment, surroundings, relationships, our thoughts, our bodies, our cells...
coming back to yoga after illness
body dismantled I attempted my first headstand today after surviving a disease which pummeled me, left me paralyzed, hospitalized for three months, and knocking at...
heal yourself with gemstones
how to harness the healing power of gemstones There are a number of gemstones that are used to gain profits, achieve success in...
taking your grief to the yoga mat
grieving losing mother practice yoga story tips help A little over six months ago my wife came to me and said, “You know your Mother...
scandinavian countries – for a family vacations this summer
scandinavian countries family vacations summer traveling Nordic countries can be an excellent vacation direction for families with children of all ages, and this short article...
confessions of a 69-year-old yt200 student
prologue to training Yesterday, I realized this may be the next to the last time I would practice at this time after Savasana. In two...
one yogi expresses gratitude to their practice
dear yoga my story spirituality My dear yoga, Thank you. Thank you for providing me space and support to heal and grow within myself so...
teaching yoga to cancer patients
sometimes I can survey a class of students tucked into their child poses, and see the pain steaming up from their mats There are only...
9 reasons your holistic business is breaking your heart
holistic marketing for holistic souls Making money online is a fortunate reality. Today, we can have a business from our kitchen table; inside an RV;...
the ultimate yoga challenge
I have been watching more and more yoga challenges coming out that all focus on Asana and keep taking us further and further away from...
5 tips to enhance your yoga teacher training
and enjoy powerfully your yoga teacher training Regardless of whether you’ve been practicing yoga for three years or twenty, if you are enrolled in a...
elevate your yoga experience with essential oils
Between mountain poses and downward dogs, I realized that getting myself to a better place physically, emotionally, and mentally meant listening to my body. Practicing...
make more time for your practice using digital tools for your business
Modern yogis are constantly aiming to bring awareness into daily activities. Imagine bringing that awareness to your online work life. Imagine how productive and focused...
yoga and the right & left hemispheres of the brain
translating and transcending language in our yoga practice. What language do you speak? The fact that you are reading these words suggests that English is...
how to stop negative self talk
walk away from the box The first yoga class I took was hard. I walked in wearing ego, confident-knowing “yoga was a piece of...