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modern day yoga bashing
modern day yoga bashing

modern day yoga bashing today practice Over the years I have come across a variety…

what makes an advanced yogi
what makes an advanced yogi

take your yoga to the next level Often some classes are marketed at ‘advanced’ or…

the growth of a yoga teacher
the growth of a yoga teacher

how we learn through the beauty of our students As we grow as yoga teachers…

yogic wisdom: 6 natural practices to heal infections
yogic wisdom: 6 natural practices to heal infections

learn how to activate self-healing for optimum well-being The subtle energies of the human body…

3 diy turmeric face masks
3 diy turmeric face masks

a definitive guide for using turmeric as the ultimate skin-boosting agent While there are virtually…

know your skin type
know your skin type

how to know my skin type oily dry beauty Do you know what type of…

do you know what's in the products you put on your skin
do you know what’s in the products you put on your skin

Do you spend a fortune because you believe the advertising claims? Do you buy products…

9 ways to return yoga’s gift

    Yoga gives more than we can repay. It’s the reason we continue our…

yogic wisdom: 5 unique pain-relieving practices
yogic wisdom: 5 unique pain-relieving practices

discover the ancient Indian secrets of soothing your aches, pains and strains The energies of…

15 green cleaning hacks for your home
15 green cleaning hacks for your home

get your kitchen, bathroom and bedroom sparkling clean with these eco-friendly cleaning tips There are…