Articles
how to become a great yoga teacher
being authentic present and empowering Wouldn’t it be amazing if you could gain a following as a yoga teacher? What if your students told their...
why i regularly practice yoga
why regular consistent practice yoga benefits When I first started yoga, I must say that it was more for weight loss than anything else. I...
reasons why it’s okay to take a yoga selfie
I’ve decided to weigh in on a debate that has captured the yoga community. As a proud owner of a yoga Instagram, here are 8 reasons why I...
the biggest marketing mistake yoga teachers make
how to avoid it – a healing journey Wherever you are in your yoga teaching career, having a little marketing know-how will help you grow...
creating a sacred and safe space
how trauma-informed yoga is redefining therapy “Movement is a medicine for creating change in a person’s physical, emotional, and mental states” – Carol Welch. Unlike...
4 cities in the u.s. for yoga and their individual styles
As a fan of yoga, you may have noticed that some cities and towns are chock full of a variety of yoga studios, while others...
mucho choco superfood energy bars
A healthy snack full of superfoods for anyone with a sweet tooth! To make chia gel Pour the 2 tbsp chia seeds into a glass...
sun dried tomato superfood vinaigrette
sun dried tomato superfood vinaigrette sauce dressing recipe This sun-dried tomato vinaigrette is delicious, full of super foods and takes minutes to make! To make...
why workplace yoga is the new black
increase productivity and reduce stress In today’s world, unique company benefits are quickly becoming the norm. Many employees no longer see these benefits as luxuries...
the 3 ultimate yoga tips
all you need to know in the studio or at home There is seemingly infinite complexity in asanas. Good teachers will point out how to...
what are the chakras
how the chakras can benefit you Chakras have recently become a more popular word in daily conversation, yet many people are still unclear about what...
the journey divine
The Journey Divine Poem Poetry The Journey Divine For what all lies in store, I am not yet sure. Just wander and roam these...
must haves for the perfect yoga bag
Are you ready to kick some asana? It is time to once again greet the rising or setting sun – and prepare ourselves for whatever...
3 reasons why it is okay to cry in your yoga class
what does it mean when you cry for no reason I used to find crying embarrassing, a sign of weakness and I would do my...
green fingers – adam guthrie of ‘i feel good vegan recipes’ app
Speaking to me from his home in Byron Bay, Adam Guthrie’s voice, founder of a plant-based meal planning app, rings positive and clear through the...
20 attributes of effective meditation
Fresh off a vipassana meditation retreat in Brahma Vihara Arama in Bali, our YOGI TIMES’ writer shares some of her newfound knowledge on the most...
