Articles
Spiritual movies to watch
Spiritual Movies, Documentaries on Spirituality? | If ever there was a time to go within, get inspired, manifest joy, abundance in our lives, that time...
Interview with Mark Whitwell
a yoga for everyone – mark encourages intimacy & connection through practice By now we are all aware of yoga’s amazing power to change a...
Using the breath to control chronic pain
How breath mindfulness assists relieving lower back chronic pain health As a yoga practitioner, I find the aspects of yoga very enlightening, empowering and inspiring....
vrksāsana tree pose
Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
Stephanie Cornfield, beyond the imaginary line
inner – viewing at an ace photographer Stephanie Cornfield by Marco Pancrazi at the Sky Bar Mondrian Hotel in Los Angeles (2022) A French-American photographer with...
Ice bath benefits in the morning
Exploring the advantages of cold water immersion in the am Ice baths, a long-favored method among professional athletes for muscle recovery and enhanced performance, have...
4 Ways Yoga Teachers benefit from Liability Insurance
reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to guide individuals from all walks of life on the path...
is ashtanga yoga hard?
Yes, Ashtanga yoga is hard. It’s a demanding practice that requires dedication, discipline, and a willingness to face both physical and emotional challenges. The sequences...
Unalome Meaning – Symbol / Tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
How to use Yoni eggs: A guide to empowerment and connection
The first time I came across the term “yoni egg,” I was intrigued but hesitant. A friend—someone I deeply admired for her wisdom in wellness—explained...
What is an average Yoga Instructor salary in 2025?
In 2025, the question on every yoga instructor’s mind is: What’s the average salary for a yoga instructor? Let’s cut right to the chase and...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
Exclusive interview with Ranil Sharma, Core Energetics workshop leader
Core Energetics leader in Bali and Australia Ranil Sharma is a Core Energetics facilitator who has been running workshops and intensives for 25 years and...
Best Zafu meditation cushion pillow
Are you considering buying your first zafu meditation cushion but need some more information before making your decision? Wondering what the best meditation cushion for...
Baki pose: How to master the viral one-arm balance from anime to real life
The Baki Pose is a gravity-defying, advanced one-arm balance made popular by the anime Baki the Grappler. Unlike traditional yoga poses refined over centuries, this...
5 easy yoga poses for back pain
Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...
4 financial habits of highly successful yoga business owners
As its s popularity has exploded, yoga has become big business. At this moment there are over 48547 yoga and pilates studios in the United...
Ilie Cioara
Silence of the mind – enlightenment away from all the teachings of Ilie Cioara Ilie Cioara was an enlightened mystic who lived in Eastern Europe....
conflictual relationship
Conflictual relationships can be exhausting and daunting. They can put you in paralysis. Conflictual relationships take out the fun from the most enjoyable situations you...
feminine energy in motherhood
Motherhood is a journey that should be undertaken with joy, yet this is not the case for many modern day mothers. Many modern day mothers...
