vrksāsana tree pose

vrksāsana tree pose

Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
practicing ashtanga yoga

is ashtanga yoga hard?

Yes, Ashtanga yoga is hard. It’s a demanding practice that requires dedication, discipline, and a willingness to face both physical and emotional challenges. The sequences...
ilie cioara - enlightened mystic romania

Ilie Cioara

Silence of the mind – enlightenment away from all the teachings of Ilie Cioara Ilie Cioara was an enlightened mystic who lived in Eastern Europe....