Articles
Articles at Yogi Times bridge the wisdom of ancient wellness traditions with modern understanding, drawing on insights from scientific articles and scholarly articles to give you content you can trust. Whether you’re exploring the mind-body connection, nutrition, or conscious living, our contributors distill complex research into accessible, meaningful reads. We believe knowledge should be both inspiring and grounded in evidence. Explore our collection of articles below.
I’m an old Yogi in a Teacher Training at age 62!
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain Quick answer Yes, you can start a...
Quantum entrainment: Frank Kinslow finds an easy peace
Inner peace is often presented as something for only a select few who go to the mountaintop, follow a guru, self-sacrifice, think positive thoughts, or...
18 top mistakes yoga teachers make
Wondering what the common mistakes yoga teachers make? As yoga teachers, we can get hung up on what we do in our own practices, rather...
Best yoga apps in 2026: tested and reviewed for real-life practice
How to choose the best Yoga app for your practice In our busy lives, even yoga can end up at the bottom of the to-do...
Best way to start yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
Linda Loudermilk
Linda Loudermilk: pioneering a luxury eco fashion revolution The New Oxford American Dictionary defines ecology as, “the branch of biology that deals with the relations...
Spiritual movies to watch
Spiritual Movies, Documentaries on Spirituality? | If ever there was a time to go within, get inspired, manifest joy, abundance in our lives, that time...
Interview with Mark Whitwell
a yoga for everyone – mark encourages intimacy & connection through practice By now we are all aware of yoga’s amazing power to change a...
Using the breath to control chronic pain
How breath mindfulness assists relieving lower back chronic pain health As a yoga practitioner, I find the aspects of yoga very enlightening, empowering and inspiring....
vrksāsana tree pose
Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
Stephanie Cornfield, beyond the imaginary line
inner – viewing at an ace photographer Stephanie Cornfield by Marco Pancrazi at the Sky Bar Mondrian Hotel in Los Angeles (2022) A French-American photographer with...
Ice bath benefits in the morning
Exploring the advantages of cold water immersion in the am Ice baths, a long-favored method among professional athletes for muscle recovery and enhanced performance, have...
4 Ways Yoga Teachers benefit from Liability Insurance
reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to guide individuals from all walks of life on the path...
Is ashtanga yoga hard?
Yes, Ashtanga yoga is hard. It’s a demanding practice that requires dedication, discipline, and a willingness to face both physical and emotional challenges. The sequences...
Unalome meaning explained: a guide to the symbol’s spiritual power, origins, and use in tattoos
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
How to use Yoni eggs: A guide to empowerment and connection
The first time I came across the term “yoni egg,” I was intrigued but hesitant. A friend-someone I deeply admired for her wisdom in wellness-explained...
What is an average yoga instructor salary in 2026?
In 2026, the question on every yoga instructor’s mind is: What’s the average salary for a yoga instructor? Let’s cut right to the chase and...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
Exclusive interview with Ranil Sharma, Core Energetics workshop leader
Core Energetics leader in Bali and Australia Ranil Sharma is a Core Energetics facilitator who has been running workshops and intensives for 25 years and...
Best meditation cushion (Zafu): how to choose the right one
Are you considering buying your first zafu meditation cushion but need some more information before making your decision? Wondering what the best meditation cushion for...
