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garland pose garland poseHowMalasana: Squat with your feet as close together as you can get…
cleansing or not to cleanse The ever-increasing number of cooking shows grazing the airwaves of…
moving mountains HOW Entering from tadasana, mountain pose, maintain your feet an equal distance from each…
finding your feet As a beginning yoga student, I remember my teacher saying that Tadasana was the…
wondering what your life’s all about? ask & you shall receive the answer. Have you…
a beautiful guide to release the busy mind and reconnect with yourself Have you ever…
start with short meditation blocks A few minutes of meditation can do wonders for your…
The Give away is now over and the winner is Nagore Campo from Barcelona, Spain…
repasemos que programa de formacion necesitas saber para ser intructor de yoga en este tutorial…
guia para formacion de profesores de yoga Durante los últimos años, ha estado trabajando en…
