Yogis Gone Wild

Yogis gone wild

Yoga Yenta Summertime is here and I’m ready for some R & R! Yapping about yoga all day can be exhausting, not to mention pondering...
women in a yoga asana flying pigeon pose

flying pigeon pose

Why Eka Pada Galavasana – flying pigeon pose Named for the sage Galva, Eka Pada Galavasana, or flying pigeon pose, is a big asana, combining hip...