yoga studio owners share secrets of business success

We have all heard it so many times in our yoga classes it has almost…

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garland pose HowMalasana: Squat with your feet as close together as you can get them.…

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As a beginning yoga student, I remember my teacher saying that Tadasana was the foundational position of…

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In tadasana, we find our perfect alignment, activate in a smart way all the muscles…

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a beautiful guide to release the busy mind and reconnect with yourself Have you ever…

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paradise awaits. a gorgeous GIVEAWAY in indonesia

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