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the magic  of travel
the magic of travel

discovering the world inside yourself For so many of us it is the stuff of…

Best Yoga Certification Programs Online Available
Best Yoga Certification Programs Online Available

Check Out The Best Yoga Certification Programs Online Available. Save Time, We Found Them For…

what does taking a break mean in a relationship?
what does taking a break mean in a relationship?

Taking a break in a relationship How to deal with taking a break in a…

what is the meaning of equanimity? how to define and achieve it.
what is the meaning of equanimity? how to define and achieve it.

What if you could remain calm, centered, and at peace, meaning be in equanimity even…

to all the men out there! 10 ways to love your partner
to all the men out there! 10 ways to love your partner

Do you know that many of us (women) fall in love so easily with a…

your vinyasa yoga practice
your vinyasa yoga practice

yoga’s harmonious flow Vinyasa yoga practice is an orchestration of actions done in a harmonious…

What is the meaning of Shiva Limgam sacred hindu symbol
What is the meaning of Shiva Limgam sacred hindu symbol

The powerful Shiva Lingam In India, so-called miracles commonly occur in temples and shrines due…

virasana & supta virasana
virasana & supta virasana

The meaning of Hero’s pose (& Reclined) How? Come sit with your knees touching and…

Cyndi Lee
Cyndi Lee

Sitting down with Yoga teacher Cyndi Lee You could say that Cyndi Lee knows how…

metabolic typing diet for balanced health
metabolic typing diet for balanced health

health is all about food – metabolic type diet After years of studying nutrition, I…