Articles

caprese salad
caprese salad

s summer touch of italian flavor This Caprese Salad is as simple as it gets.…

reasons to eat almonds
reasons to eat almonds

health benefits eat almonds good fat proteins Almonds are delicious, crunchy morsels, and this alone…

ready to detox - 10 tips to get you started
ready to detox – 10 tips to get you started

detox cleanse tips start eating diet how to what Prepare yourself mentally by setting up…

tough guy syndrome -  three things you can do to support your friends
tough guy syndrome – three things you can do to support your friends

prevent capable from becoming collapse We all have those friends – happy and calm, steady…

chain of coincidence
chain of coincidence

yoga poetry chain of coincidence she back bedroom  land line dials information try to find…

caution! 3 cues to ignore in large group classes
caution! 3 cues to ignore in large group classes

ignore cues instructions poses large group safe yoga classes In the article 3 Practices to Avoid…

aloe vera and lemon juice drink
aloe vera and lemon juice drink

a simple recipe for enjoying the benefits of aloe vera First, it is essential to…

10 do's and don'ts of detox
10 do's and don'ts of detox

what foods avoid diet eat detoxing during WHAT TO DO WHILE DETOXING  1. Listen to…

yoga and horses, finding your inner awareness together
yoga and horses, finding your inner awareness together

the perfect couple I am a yoga practitioner, instructor, therapist and a passionate horsewoman. To…

interview with dave stringer
interview with dave stringer

dave stringer: kirtan musician I sat down with American born Kirtan musician Dave Stringer while…