look who is practicing! – natalie dessay

When Natalie Dessay performs before the world”™s most discerning opera audiences, the stakes are high…

face yoga

Face yoga has received attention as an alternative to surgery or injections. Traditional yoga poses…

calming the mind through a yoga practice

Much like our passing thoughts, soap bubbles arrive in a flurry. Scattering randomly into the…

healthy bbq snacks ideas for summer time

The weather is getting better every day. It is a good reason to spend some…

how to obtain better eyesight

Like many parents, yours may have suggested that eating carrots will allow you to see…

steps to a fun filled family holiday

With summer just around the corner, people everywhere are busy planning their long awaited vacations.…

why eating seasonally will help prevent spring allergy symptoms

Springtime is magical, uplifting, and even sexy. As nature moves out of the dark, wet,…

befriending the darkness within: on creating your own light

The phrase To know oneself is used a lot in yoga, but when it comes…

an interview with ashley borden

Ashley Borden is one of the top fitness trainers in the country. She can often…

co-hosting a tele-summit to gain a broader number of hits on google

Three Things I Learned From Co-Hosting A Telesummit 1. Ask For Help2. Prepare, Promote; Repeat3.…