Dear Yoga Yenta...(1)

dear yoga yenta…(1)

Yoga Yenta Dear Yoga Yenta,  Well, dear Yoga Yenta, it is indeed a good thing that these questions are anonymous as this is quite the...
summer-fall blast-off!

summer-fall blast-off!

Enjoy this raw (UN-cook Yummy!) recipe, a quickly made sorbet that is 100% vegan, raw and organic. As summer blends into autumn, this delicious ice-cream like sorbet kicks...
seasonal celibacy scott blossom yoga

seasonal celibacy

A Traditional Chinese Medical practitioner and yoga therapist, Scott Blossom holds a degree in biology and has extensively studied anatomy, physiology, and Ayurveda with Dr. Robert...
vegetable vol au vent

vegetable vol au vent

recipe for a tasty vegetarian vol au vent Trained at Le Cordon Bleu Culinary School, Chef Charbel Robert Adaimy has sizzled at such prestigious establishments...
teen yoga class

teen yoga class

cultivating tomorrow’s yogis It seems that everywhere we turn lately, we are bombarded with new information and studies about how yoga can benefit bedraggled professionals...
malasana garland squat pose

malasana garland squat pose

Malasana, squat pose is a sumptuous asana we like to sit in, especially when we’re hanging out or chatting with a friend. Malasana will help...
the silence of the mind

the silence of the mind

How could this small shell, which is the human mind, embrace and comprehend the immensity of the ocean of Cosmic Energy? Nevertheless, this audacious “ego”...
living life in two worlds

living life in two worlds

the ingenuity of the west meets the mystery of the east along this designer’s artistic path In the late forties, both branches of my family...
living life in two worlds

living life in two worlds

the ingenuity of the west meets the mystery of the east along this designer’s artistic path In the late forties, both branches of my family...
the blessing of food

the blessing of food

reclaiming our relationship with food Food. It is our sustenance and the foundation of our civilization. We give it the power to bring pleasure and...
super foods

super foods

taking nutrition to a new level There are foods, and then there are superfoods. Steven Pratt, M.D., a senior ophthalmologist at Scripps Memorial Hospital in...
special yoga for special kids

special yoga for special kids

A variety of physical-motor, social-emotional, and cognitive issues affect children with special needs.  Special children may be receiving behavior intervention as well as care from a...