Articles

Essential Culinary Oils
Essential Culinary Oils

Thanks to widespread interest in heart-healthy cuisine, international flavors and the increasing affordability of extra…

an interview with sridhar steven silberfein
an interview with sridhar steven silberfein

the man behind bhaktifest Have you ever wondered what the story is behind the largest…

Rice Protein Versus Whey Protein
Rice Protein Versus Whey Protein

If you’re over ingesting animal products and serious about maximizing muscle tone, there’s good news…

an interview with matt and janabai amsden
an interview with matt and janabai amsden

Los Angeles living food luminaries Matt and Janabai Amsden are world-renowned raw food chefs and…

Crazy Saturn Return
Crazy Saturn Return

yoga recovery discover practice happiness breakup One rainy October afternoon I was at my routine beauty…

A LIBerating Event: Lightning in a Bottle
A LIBerating Event: Lightning in a Bottle

where music & art unite What’s a Live Event that’s LIBerating? Well it’s Lightning in…

One's Footprint
One’s Footprint

If the body is a temple, then surely the feet make up the foundation. But…

don't neglect your feet
don’t neglect your feet

Almost all of the poses and practices of Yoga are centered around the most mistreated…

from the bhakti trail…in holland
from the bhakti trail…in holland

On the Bhakti Trail here in Holland, famous for its tulips, wooden shoes and cannabis…

knowing your story can keep you safe in your hatha yoga classes
knowing your story can keep you safe in your hatha yoga classes

your biography is your biology In this series on staying safe in group classes we…