beetroot, fennel, walnut salad

beetroot, fennel, walnut salad

I love the textures and flavors in this healthy vegetarian salad recipe. The beets are warming and offer a nice contrast to the fennel, which is cooling....
the gift of giving

the gift of giving

give love. give joy. give peace. give thanks. give freely. Giving is the source of life. The natural law of energy states that when you...
yoga-quieting the mind

yoga-quieting the mind

Want to quiet your busy mind, but find that just the thought of seated meditation makes you want to break out into sun salutations? You’re...
the eight branches of yoga

the eight branches of yoga

Every day in cities across North America, Europe, and Australia millions of people roll out their yoga mats and practice a vast range of yoga...
eco gorgeous gardening

eco gorgeous gardening

creating a sustainable outdoor haven California, with its temperate climate and ample year-round sunshine, is the ideal setting for gardens and other creative landscaping. Trouble...
hot mama...

hot mama…

yoga yenta I’m not pregnant. Seriously, I swear.It’s just that there are certain moments in history in which the universe aligns the planets in a...