Aloe Vera Lemon Recipe
lemon and aloe vera smoothie

This simple juice recipe is quick and easy to make and wil leave you feeling…

plant-based diet nutrition

Protein is one of the most hotly debated topics in the field of nutrition. Yet…

kale recipes for kids

In all likelihood, you already know kale, love kale, and use beautiful kale in a…

savory bread pudding with kale

Use any combination of vegetables you desire, such as mushrooms, spinach and carrots. In this…

pasta with kale and walnut pesto

This recipe is a creative spin on the typical basil-based pesto pasta, and a great…

salad quinoa recipe cashew bowl herbs
Sattvic Quinoa salad with cashews and herbs

a light yogic salad that is gluten-free and vegan This salad is super healthy, easy…

3 practices to avoid injury

Have you ever felt lost in a large group hatha yoga class? Have you been…

Vegan pumpkin spice smoothie

Whip up a batch of this high-protein smoothie for the best of both worlds: it’s…

What is detox?

From a holistic perspective that uses raw foods, internal cleansing, and personal transformation to regain…

green plants aloe vera benefits
what is aloe vera?

how and when to use aloe vera First of all, there are many benefits of…