ito thermie: therapy between tradition and science

In the vast landscape of holistic medicine, Ito Thermie is one of those therapies that not only stands out for its uniqueness, but also has a profound historical relevance.

Ito Thermie therapy stands with distinction, representing a traditional Japanese therapeutic method with roots that go back nearly a century of evolution.

At a time when the world is increasingly leaning toward holistic health practices, understanding the subtleties underlying therapies such as Ito Thermie becomes of paramount importance.

Importance in integrative holistic medicine

Integrative holistic medicine is based on the human organism’s intrinsic capacity for self-healing, with a strong emphasis on disease prevention and wellness promotion.

This approach encompasses lifestyle changes, the adoption of a healthy diet, regular exercise, stress management techniques, meditation and other practices aimed at promoting long-term health.

Ito Thermie therapy aligns perfectly with this philosophy. By providing heat selectively and in synergy with medicinal plants (loquat leaf, pine leaf, Japanese cedar, cinnamon, mugwort, and two secret plants), this therapy strengthens the body’s natural mechanisms for healing this therapy strengthens the body’s defense mechanisms, accelerating the recovery process and promoting a state of general well-being.

Its non-invasive approach makes it an outstanding choice for those seeking therapies in line with the body’s natural principles of self-regulation.

In this exploration, let us delve into Japanese heat and herbal therapy, Ito Thermie, unraveling its origin, application, benefits and other aspects of relevance.

In this article, let us delve with careful attention into the world of Japanese therapy.of heat and medicinal plants known as Ito Thermie, with the purpose of unraveling its historical roots, discerning the multiple facets of its therapeutic application, exposing its undeniable benefits and analyzing other aspects of indisputable relevance in the understanding of this millenary discipline.

Key Takeaways:

• Ito Thermie therapy was initiated by Doctor Kin-Itsu-Ito in Japan in 1929.

• It represents a fusion of traditional wisdom and scientific research.

• The therapy uses heat to stimulate the body’s natural healing mechanisms.

• Its wide-ranging benefits range from recovery from fatigue, revitalization of energy, optimization of blood circulation, to relief of muscle stiffness, among others.

• The gentle warmth of the therapy makes it suitable for all age groups.

• It can be administered in professional settings as well as at home.

• There is a strong community of some 6,000 qualified Ito Thermie practitioners.

• The training of practitioners is distinguished by its solid and comprehensive structure and thorough approach.

• It should be emphasized that Ito Thermie therapy is complementary and should be approached from a balanced perspective.

• The potential of Ito Thermie therapy to be integrated into contemporary healthcare engenders exciting prospects.

Ito Thermie: Brief description

therapy Ito thermie

Ito Thermie therapy, a therapeutic modality based on the gentle application of heat, was pioneered by Dr. Kin-Itsu-Ito in 1929.

Its conception was oriented towards the promotion of the intrinsic healing energy that resides in the human organism. This purpose is materialized through the application of heat, using a device called “Reionki”.

The Ito Thermie approach extends to various physiological systems, including the nervous and endocrine systems. The benefits inherent in this practice range from pain relief to mental serenity and strengthening of the immune system.


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It is forged from a melting pot of elements of Western medicine, woven with moxibustion, shiatsu and massage. Additionally, it incorporates precepts of Eastern medicine, which conceives of health and wellness as an integral whole.

A distinctive attribute of Ito Thermie therapy is characterized by its intrinsic spiritual dimension in the process of therapeutic intervention.

This approach translates into a meditation that establishes a deep bond with the recipient individual, inevitably plunging the therapist into a state of Mindfulness, characterized by a conscious and harmonious presence.

In this process, the therapist recognizes his or her prominent role in the restoration and balancing of health, thus bringing about a harmonious influence on the overall well-being of the recipient.

In this context, it is when we can infer with certainty that the therapeutic session is fully effective and comfortable.

Hence the transcendental importance that therapists are duly recognized and accredited as professionals of this modality by the Japanese Federation of Ito Thermie, in order to preserve its essence intact and avoid any distortion.

The very heart of this therapy can be understood in the phrase “Ito Thermie is a synthesis of medicine and spirituality”.

This implies that practitioners strive to nurture others and themselves from two fundamental perspectives: the emotional and mental sphere, as well as the physical aspect, always keeping the esteem for life and its dignity high.

As Dr. Kin-itsu Ito so masterfully stated, “Medicine and Spirituality are like flashes of light.” This statement resonates as a compass for explorers of health and wellness, guiding them through mysterious waters to a beacon of wisdom and healing.

Historical Context: Origin and History

Over the course of the 20th century, a period characterized by a flourishing of medical and scientific breakthroughs and therapeutic innovations, there emerged hard-working researchers and practitioners willing to explore a range of modalities aimed at promoting health and wellness.

Within this historical framework, in 1929, the illustrious Dr. Kin-Itsu-Ito gave birth to a unique form of therapy known as Ito Thermie.

Dr. Kin-Itsu-Ito: The Genesis of Ito Thermie



Dr. Ito’s discovery cannot be attributed to mere chance; instead, it represents the fruit of years of arduous research and a profound understanding of the human organism’s response to heat, when combined with the healing properties of medicinal plants.

Born in 1883 in the city of Ichinomiya, Aichi Prefecture, Dr. Kin-Itsu-Ito came from a family of prominent physicians. In his formative years in medicine, he received his medical degree from the Kyoto Prefectural Medical School.

His insatiable thirst for knowledge led him to the Department of Psychiatry at the renowned Tokyo Imperial University, where he delved into the complexities of the human body and mind.

Developing the Ito Thermie Methodology

During this period of intense research, Dr. Ito began his exploration of the potential of heat as a therapeutic agent. His belief was simple but profound: he held that the human body could enhance its self-healing processes when exposed in a controlled manner to heat.

Dr. Ito researched the classic texts of Japanese aromatherapy, thoroughly examining the properties of plants, herbs and trees. He focused on two critical components: the aromatic profile and the thermal nature of these substances.

Traditional moxibustion, based on the use of mugwort, began to show limitations, leading Dr. Ito to search for a complementary element.

To find the precise formula that would satisfy patients, Dr. Ito first faced the challenge of defining the ideal type of heat.

He desired a gentle, pleasant and penetrating heat, “to be therapeutic and healing, the heat must be of a very special nature, capable of reaching the depths of the human being.”

Aware that each plant, herb or tree has particular warming properties and radiations in its effect on the human body, Dr. Ito undertook the task of identifying an exact combination.

He furthered his research until he came up with what he called the “optimal heat” for the human body, a nourishing energy that strengthened every cell in the body. The effectiveness of this “Nourishing Energy” was based on the synergy of four fundamental elements

Mechanical: Friction and pressure on the skin, which contribute to the well-being of the muscle groups by stimulating the flow of KI and promoting heat transmission.

Chemical: The aroma and smoke of incense, which reduce bacterial multiplication, strengthen mucous membranes and promote mental relaxation.

Caloric: Activation of metabolism, pain relief, muscle relaxation and stimulation of blood circulation.

Infrared radiation: promoted microcirculation, metabolism, joint mobility and pain reduction.

The lack of any of these elements greatly diminished the therapeutic power of this unique therapy.

Deciphering the name: Ito Thermie

The eponym “Ito Thermie” was given by Dr. Koichi Miyake, with whom Dr. Kin Itsu Ito had shared his research during his training at the prestigious Imperial University of Tokyo, where he was a leading practitioner of this therapeutic modality with remarkable expertise and knowledge.

The term “Ito Thermie” fuses with exquisite precision the surname of the eminent Dr. Ito with the Greek root “Thermi”, which evokes the very essence of the therapy.

Evolution over time

Since its inception in 1929, Ito Thermie therapy has undergone several phases of evolution. The early years of Dr. Ito’s dedication were closely related to the meticulous refinement of this technique to ensure its efficacy and safety.

Over time, this therapy gained a following and was incorporated into various medical institutions and homes.

By the middle of the 20th century, Ito Thermie had already established itself as a renowned therapeutic method in constant demand in Japan. The story of Ito Thermie therapy goes beyond a medical achievement; it is a testament to Dr. Kin-Itsu-Ito’s devotion and firm belief in holistic healing.


Ito Thermie therapy is based on a harmonious combination of traditional wisdom and scientific research, as we will delve into in the following sections.

Ito Thermie Therapy in Practice: Harnessing the Power of Heat

therapy Ito thermie

The essence of Ito Thermie Therapy lies in its fundamental principle of thermal stimulation.

Through the precise application of heat to specific areas of the body, a gentle massage is performed with instruments known as “REI-ONKIS”, which contain medicinal plant incense.

This process infuses heat that induces a deep state of relaxation. As previously detailed, the purpose of this therapy lies in activating the body’s intrinsic healing mechanisms, alleviating various conditions and promoting overall health.

Mind-body treatment: A holistic approach

Ito Thermie therapy has become a promising approach to address a range of symptomatologies, including, but not limited to:


– Systemic problems, such as fever, insomnia and fatigue.

– Problems related to the craniofacial region, such as headaches and nasal congestion.

– Gastrointestinal problems, such as feelings of stomach heaviness and constipation.

– Musculoskeletal symptoms, such as shoulder stiffness and low back pain.

– Skin conditions, including pruritus and acne.

– Mental manifestations, such as irritability, anxiety and stress.

The efficacy and breadth of Ito Thermie therapy in attenuating these manifestations warrant a closer and more rigorous look in order to fully understand its therapeutic potential.

Benefits and Distinguishing Features of Ito Thermie Therapy:

Holistic Approach to Health:

Ito Thermie therapy is distinguished by its holistic approach to health.

Therapeutic Effects of Ito Thermie:

Recovery from Fatigue: One of the outstanding benefits of Ito Thermie therapy lies in its ability to facilitate recovery from fatigue. The gentle heat it administers stimulates the body’s self-healing processes, rejuvenating and revitalizing the individual.

Improved Blood Circulation: The therapy promotes a significant improvement in blood circulation, ensuring the proper delivery of vital nutrients and oxygen to each cell, leading to the promotion of overall health.

Relief from Muscle Stiffness and Pain: Whether in the context of shoulder stiffness after a long workday or chronic low back pain, Ito Thermie therapy provides relief through muscle relaxation and pain relief.

Gastrointestinal Stimulation: For those facing digestive difficulties, Ito Thermie can activate gastrointestinal function, addressing problems such as constipation or stomach heaviness.

Identifiable Properties of Ito Thermie:

Gentle Heat: Unlike some heat-applied therapies that can be intense, Ito Thermie is known for its application of gentle, comforting heat, making it suitable for people of all ages.

Home therapy: One of the most outstanding attributes of the Ito Thermie is its adaptability for home use. The therapy can be easily applied in the home environment, even without the assistance of a professional, and is equally suitable for children, adults and the elderly.

– Safety and Absence of Side Effects: Ito Thermie therapy is characterized by its safety, lacking side effects, making it a safe choice for most people. In addition, it can complement the use of medications without giving rise to adverse reactions.

The benefits and distinctive attributes of Ito Thermie therapy highlight its potential as a holistic approach to wellness.

Its emphasis on natural healing and ease of use make it particularly attractive to those seeking therapeutic alternatives.

Qualified Practitioners and Precautions

The Cornerstone of Ito Thermie Therapy: Qualified Practitioners

The success and credibility inherent in any therapeutic approach rests largely on the experience and expertise of those who apply it. In the case of Ito Thermie therapy, a robust network of approximately 6,000 qualified practitioners is dispersed internationally.

These practitioners have undergone rigorous training, ensuring their ability to administer this therapy safely and effectively.

The magnitude of this community of qualified professionals reflects a meticulous training and certification structure.

This structure ensures that each practitioner adheres to the highest standards of care, safeguarding the integrity and reputation of Ito Thermie therapy.

Precautions to Keep in Mind

While Ito Thermie therapy offers countless benefits, it is imperative to approach it with a balanced approach:

1. Monitoring Body Response: after each session, it is essential to closely monitor the body’s response. Any unusual reactions should be properly recorded and shared with a qualified practitioner.

2. Hydration: Since this therapy focuses on the application of heat, maintaining an adequate level of hydration before and after each session becomes crucial.

3. Combination with Other Treatments: Ito Thermie therapy can be complementary to conventional medical treatments, so it is advisable to inform practitioners of any ongoing treatment or medication.

4. Medical Consultation: It is essential to conceive of Ito Thermie therapy as a complement to traditional medical approaches. If symptoms persist or worsen, seeking medical attention is of paramount importance.

Conclusions: Ito Thermie : A Balanced Approach to Health

While the benefits of Ito Thermie therapy are numerous, it is essential to approach it with a balanced perspective.

Used with discernment, it is not a panacea, but a complementary method capable of improving overall well-being. It is of utmost importance to know when to resort to medical intervention and when to resort to Ito Thermie therapy.

With approximately 6,000 qualified practitioners and a structured training framework, the Ito Thermie community is well positioned to thrive. The emphasis on training ensures that the legacy of this therapy continues with integrity and excellence.

In the ever-evolving landscape of integrative medicine, Ito Thermie therapy stands as a beacon of holistic health.

Its rich history and beneficial potential make it a valuable addition to the repertoire of those seeking natural, non-invasive therapeutic approaches.

As we continue to explore and understand the many facets of health and wellness, therapies such as Ito Thermie therapy evoke the timeless wisdom that underlies traditional practices.