three red orange root chakras stones crystals for
what are some of the root chakra stones?

crystals for root chakras Do you ever feel depressed? Anxious? Well, there is a possibility…

nursing
the role of nursing leadership in healthcare

Nursing has considerably developed over the years, moving from behind the scenes to the front…

having vata imbalanced symptoms?
having vata imbalanced symptoms?

manage your data while traveling You’ve chosen the red-eye – San Francisco to Cincinnati –…

tips for improving your indoor air quality
tips for improving your indoor air quality

improving indoor air quality at home We have all heard the news reports many times:…

everything you must know about CBD oil (+ reliable suppliers)
everything you must know about CBD oil (+ reliable suppliers)

Since its legalization throughout most parts of the world, the medicinal and recreational use of…

brunette woman in yoga pose trauma stress anxiety
posture, yoga, and trauma/stress recovery – blending psychology & spirituality

trauma stress anxiety recovery through yoga & breathing In my practice as a Mental Health…

8 tips on how to create your home sanctuary
8 tips on how to create your home sanctuary

making your home, your sanctuary. After this global lockdown period, where we all had to…

healing frequencies & solfeggio frequency
healing frequencies & solfeggio frequency

a guide through the Solfeggio healing frequencies processes We are so much greater than we…

5 fun hobbies that can improve your health and wellbeing
5 fun hobbies that can improve your health and wellbeing

enjoyable, achievable exercise is the key. Midway through the year, many people find themselves looking…

conscious life for scattered minds
conscious life for scattered minds

Scattered minds, solutions How many times during your daily rituals do you find yourself scatterbrained?…

2 minute trick for more energy
2 minute trick for more energy

try this emotional healing technique for an instant energy boost As a leading energy therapist…

how to clear energy in a room bad negative cleanse my feeling house
how to clear bad energy from a room, house, and even yourself

energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into…

amy b scher
Self Healing: the journey of Amy B. Scher

An inspiring story of complete and lasting health through self healing Amy B. Scher’s story…

top 10 natural home remedies made simple
top 10 natural home remedies made simple

simple at home apothecary and self-healing Make sure you keep these 10 natural home remedies…

what is CBD oil and does it work?
what is CBD oil and does it work?

can CBD help the immune system? Cannabidiol (CBD) is one of at least 113 cannabinoids…

exclusive interview with pauliina salmenhaara owner of living food lab
exclusive interview with pauliina salmenhaara owner of living food lab

vegan chef and moving force in the raw food world An exclusive interview with Finland…

seven days of nutrition hacks to shift your wellness: day 7
seven days of nutrition hacks to shift your wellness: day 7

slow down ageing by utilizing the power of medicinal herbs and spices Today’s aim is…

seven days of nutrition hacks to shift your wellness: day 6
seven days of nutrition hacks to shift your wellness: day 6

Today’s aim is to bring more dark leafy greens and bitter foods into your diet…

seven days of nutrition hacks to shift your wellness: day 5
seven days of nutrition hacks to shift your wellness: day 5

Let’s read food labels and reduce the number of synthetic food additives you buy and…

seven days of nutrition hacks to shift your wellness: day 4
seven days of nutrition hacks to shift your wellness: day 4

Today’s goal is to learn about the benefits of zinc and how to incorporate more zinc-rich…