ice bath benefits
ice bath benefits

Ice baths have become one of the most popular wellness trends in recent years. In…

the spiritual benefits of clary sage
the spiritual benefits of clary sage

Spiritual Benefits of Clary Sage | Fifteen hundred years ago, Padmasambhava, the Indian mystic who…

Removing stress and living healthy through ayurveda
removing stress and living healthy through ayurveda

Throughout much of history, the measure of a man was influenced largely by his physical…

addiction: patanjali medicine for alcohol addiction
addiction: the dark side of our modern existence

understanding addictive behavior, why it is on the rise, and how to combat it Perhaps…

learning to love the body in sickness and in health
learning to love the body in sickness and in health

How would one learn the body better than to be sick? How would one know…

portable sauna infrared portable blanket benefits
portable sauna – an in depth look

Portable Sauna | You might love adding an infrared sauna to your routine, but you…

the game changers
the game changers

a movie review The Game Changers is a 1 h 52 minutes movie that captivates…

how to use yoni eggs - yoni yoga
how to use yoni eggs – yoni yoga

Yoni Eggs have been around for a while now, and they are only getting more…

banysn botanical
banyan botanicals is your new one stop ayurveda shop
Banyan Botanicals is a botanical company inspired by celebrated Ayurvedic teacher and author Vasant Lad.…
sacral chakra menstruation
sacral chakra and menstruation

Sacral Chakra and menstruation | Traditionally, the menstrual cycle was honored, as it was believed…

kati vasti back pain treatment ayurvedic ayurveda back pain ayurvedic sciatica home remedies lower
kati vasti: at home ayurvedic remedies for back pain

kati vasti – ayurvedic back pain treatment & benefits First of all, it is essential…

yoga longevity essential tips
yoga for longevity: 5 essential tips

is plant based diet the answer to longevity? Yoga for longevity | Truly devoted yogis…

Balancing Pitta How to Reduce Pitta Immediately
how to reduce pitta immediately & home remedies

How to Reduce Pitta Immediately | Ayurveda, India‘s system of traditional medicine and ‘science of…

three red orange root chakras stones crystals for
what are some of the root chakra stones?

crystals for root chakras Do you ever feel depressed? Anxious? Well, there is a possibility…

nursing
the role of nursing leadership in healthcare

Nursing has considerably developed over the years, moving from behind the scenes to the front…

having vata imbalanced symptoms?
having vata imbalanced symptoms?

manage your data while traveling You’ve chosen the red-eye – San Francisco to Cincinnati –…

tips for improving your indoor air quality
tips for improving your indoor air quality

improving indoor air quality at home We have all heard the news reports many times:…

everything you must know about CBD oil (+ reliable suppliers)
everything you must know about CBD oil (+ reliable suppliers)

Since its legalization throughout most parts of the world, the medicinal and recreational use of…

brunette woman in yoga pose trauma stress anxiety
posture, yoga, and trauma/stress recovery – blending psychology & spirituality

trauma stress anxiety recovery through yoga & breathing In my practice as a Mental Health…

healing frequencies & solfeggio frequency
healing frequencies & solfeggio frequency

a guide through the Solfeggio healing frequencies processes We are so much greater than we…