HEALTH
ayurveda for arthritis
ayurveda to treat rheumatoid arthritis and reduce pain In Ayurveda, the traditional Hindu system of medicine, the causes of arthritis are an accumulation of Ama, or...
how to clear bad energy from a room, house, and even yourself
energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into a room and felt as if something wasn’t quite right?...
the world is as we are
We experience the world through our five senses. The sounds, sights, tastes, smells and sensations that we ingest through our mind become how we define who we...
ito thermie: therapy between tradition and science
In the vast landscape of holistic medicine, Ito Thermie is one of those therapies that not only stands out for its uniqueness, but also has...
what is bio resonance good for?
Bioresonance therapy, a groundbreaking technique that doesn’t always necessitate the involvement of a therapist or other health specialist, is transforming how we approach health and...
how to make your home a sanctuary
8 tips to create your home sanctuary in your own house or flat. In this fast-paced, ever-changing world, the delightful idea of creating a home...
boost your immune system with cold plunge therapy
Cold Plunge Treatment appears as an effective technique to increase the body’s natural defensive mechanism at a time when everyone is talking about increasing their...
can cold plunge therapy help with weight loss? discover the benefits today
Are you having trouble losing weight? You’re not alone yourself. Many individuals attempt numerous techniques to lose weight, but finding a strategy that works may...
everything you need to know about cold plunge tubs: the ultimate guide
Cold plunge baths have grown in popularity in the wellness community in recent years. These tubs are filled with ice-cold water, and fans swear by...
using cold plunge therapy for recovery after exercise
Your body needs to recover after a difficult exercise or a long run, and one technique to promote that recovery is cold plunge treatment. This...
improving mental health with cold therapy
Mental health has received a lot of attention in recent years. Many factors can affect a person’s mental health, ranging from stress and anxiety to...
6 ways to use coconut meat, water and oil
Benefit of coconut meat Coconuts provide juice, meat, and oil, are rich in protein and loaded with vitamins and minerals. Coconut meat contains an abundance of...
healy frequency machine: your complete q & a guide
Have you ever heard of or seen someone using a Healy frequency machine? The body’s health and equilibrium can be improved with the help of...
best cold plunge tub & ice bath tub for home in 2024
An ice bath tub, also known as a cold plunge tub, is a specialized tub filled with cold water and used for brief immersion sessions....
what to wear to pilates?
What to wear to pilates? | Did you know the name Pilates is after a German physical trainer named Joseph Pilates? He developed a new...
the spiritual benefits of clary sage
Spiritual Benefits of Clary Sage | Fifteen hundred years ago, Padmasambhava, the Indian mystic who took Buddhism to Tibet, prophesized the challenging hardships that would...
