loss and denial

My elementary school best friend was always a bit shy. Her and the three of…

awake: the life of yogananda film review
awake: the life of yogananda

a review of the film AWAKE: The Life of Yogananda is an uplifting film that…

merry meditation

The weather has shifted, the lights have lifted and we are in the full swing…

vipassana meditation, the golden silence

I really liked the ‘Noble silence’ I was taught at Vipanassa meditation recently. What a…

song of the new earth

Song of the New Earth journeys the sensory tale of Tom Kenyon as he slowly…

change your meditation with colors

color healing meditation therapy The power and energy of colors has been of no mystery…

woman outdoor sunrise in hills five 5 kleshas cause roots pain suffering buddhism
the 5 kleshas – the roots of pain & suffering

main causes of suffering through the kleshas Kleshas are considered the root cause of all…

why every traveling yogi should see "gringo trails"

Gringo Trails is a new documentary that chronicles the impact that tourism has had on some…

meditation – a personal story on transformation

Everything has changed since¬†meditation. Before I began the meditative journey, I was victim to the…

5 tips to control your thoughts

In every second of every minute, we all experience thousands of thoughts in our mind.…