SPIRITUALITY

finding rhythm and harmony in yoga
finding rhythm and harmony in yoga

yoga like music present grounded finding self spirituality B.K.S Iyengar said: “Yoga is like music: the…

9 tips to remember your dreams
9 tips to remember your dreams

have a little dream adventure every day “When a really great dream shows up, grab…

suka duka: the ups and downs of life
suka duka: the ups and downs of life

“Suka duka,” meaning the highs and lows of life,’ is an ancient Hindu phrase which…

monkey mind
monkey mind

a personal journey to gratefulness I was born and raised in a quaint seaside town,…

the nature yogis of india
the nature yogis of india

seeking yoga power in natureThe yoga teachers we have in the West can be brilliant,…

paulo coelho's best story
paulo coelho’s best story

Paulo Coelho’s Best Story is a biographical intense drama about the Brazilian novelist and lyricist,…

a daily dose of bliss online yoga & meditation course
a daily dose of bliss online yoga & meditation course

The format of this well constructed online course by Dr. Lauren Tober consists of a different…

on meditation: set the intention to be present
on meditation: set the intention to be present

It’s been two weeks since I flipped over the handle bars of my Norge Moto…

love thy nature
love thy nature

LOVE THY NATURE is a unique and awe-inspiring journey! It is an important and educational…

yoga, my gateway to meditation
yoga, my gateway to meditation

“I’ve tried to meditate, but can’t do it; perhaps, it’s just not for me.” I…