SPIRITUALITY
my spiritual path
journey back to love I’m choosing to share this story, to bring hope to the lives of others. To remind you, that the light is...
losing a loved one
You’ve just lost someone close to you – a parent, a partner, a sibling, a friend. I don’t even want to write ‘a child’ –...
the zombie phenomenon
Wake up We exist in a constant state of perception, whether it is our own or someone else’s. It is something each and every one...
mantra meditation
a brief insight on meditation Recently, there have been numerous articles and a lot of research about how meditation affects our brains, bodies, and lives....
the power of a spiritual practice
my 40 day experience I have recently committed to expanding my yoga teaching accreditations to encompass Kundalini Yoga. I’m in a 9 month training course...
self affirming positive statement
Self Affirming Positive Statement Gratitude spirituality I have the power and will to command my life to reach my highest peaks. I am Alive I...
emotional & physical benefits of meditation
An Ayurvedic Astrologer many years ago looked at me and said “You are at a fork in the road – one path will lead to...
why is it so difficult to meditate?
Why is it so difficult to meditate? Spirituality You try to sit every day in your lovely meditation spot but nothing happens. You feel stressed...
6 subtle ways to bring more positivity into your life
tips ways bring more positivity life Some things in our society can contribute to the stresses of our everyday lives and occasionally leave us stuck...
walk your talk as a yoga teacher
the three 3 gurus meditation spirituality Sharing the spiritual tradition of the great Indian sage, Bhagawan Nityananda, Yogi Times interviews Swami Shankarananda, Master Charles and...
death insight & conversation cards
live as though you were dying Sustaining continuity of consciousness is not easy. It requires constant practice and continual dispassion, as Patanjali outlined in his...
designing a meditation space at home
The desire for peace permeates the national consciousness. Since 9-11, many people have been seeking refuge at home, converting guest rooms, alcoves, and living rooms...
bhakti tawk
bhakti kirtan yoga travel column spring groove “OM beautiful goddess”, “with my chakras open I am holding space for you”, “it was Bhavalicious” Is this...
“a harmonious mind makes your body healthy”
We have all heard that meditation can relieve stress, make you sleep better, improve concentration and generally help us deal with our hectic lives. But...
meditation, inspiration and epiphany
Let me start out by saying that I am not an experienced Kundalini yoga practitioner. I have practiced some Kundalini yoga, I have been led...
3 simple actions to avoid deceit
avoid deceit trick fraud bluff trust instinct TV shows like Lie to Me (Fox); The Mentalist (CBS); Psyche (USA); and Elementary (CBS) present the use...