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breathing exercise for better sleep
try this simple yet powerful breathwork technique if you’re dreaming of a better quality sleep Have you ever found yourself laying awake in bed at...
How to deal with uncertainty
Uncertainty is a state of limited knowledge. Uncertainty is an inevitable part of life—it’s a state where clarity is elusive, and predictions about the future...
How to start an Online Yoga business
Wondering how to start your own Yoga business online? We’ll break down the steps you need to launch a successful Yoga career online. Now more...
interview de Mahé Gérome
Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle propose à la fois des thérapies individuelles et des séminaires...
interview with momoyoga founders, ingo oszkinat & joost gielen
an innovative platform to help the yoga community find balance With the rapid and widespread growth of the yogi lifestyle, it can be overwhelming to...
7 DAYS TO A BALANCED LIFE: DAY 2
Dance your way to a higher vibration. Who doesn’t like to dance, right? Did you know that music has powerful and contagious effects? Adding dancing to...
top 5 words used in kirtan singing
Kirtan singing is an ancient practice that originated in India around the 12th Century. It is a form of collective singing- a call and response...
The Healing Benefits of Mantras and Chants
Mantra chanting connects and heals A quintessential example of the potential of sound to be used for healing was in ancient Greece, where Apollo was...
learning to give someone space
how to maintain personal space in a relationship Love is an emotion that’s hard to describe. You feel it deep within, but you can’t put...
16 guidelines to practice conscious loving
there are no prerequisites for love Conscious loving is the vital key to the success of all relationships. The practice of mindfulness and yoga helps...
decoding the ancient wisdoms of the kabbalah
an interview with gal naor Like many other yogis around the world, I have always felt a deep affinity with the arts. Perhaps it is that...
Six sitting methods for practicing meditation
How you can start meditation Meditation is a practice used worldwide across various cultures and traditions. The postures associated with meditation have evolved with different...
Spiritual love vs Romantic love
Can you have romantic love after a spiritual awakening? Remember these lyrics from the soundtrack to Baz Luhrmann’s Romeo + Juliet? Shakespeare’s story of two...
pranayama for introverts
breathing techniques It is said that introverts are the people who are sensitive to the outer world. They are too reluctant in expressing their voice...
Suka Duka: The ups and downs of life
“Suka duka,” meaning the highs and lows of life,’ is an ancient Hindu phrase which translates to “ups and downs.” Right there in the name...
The Nature-Loving Indian Yogis
Seeking Yoga Wisdom with Indian Yogis in Nature The yoga teachers we have in the West can be brilliant, amazing, and inspirational; there is much...
Manifest Yoga: 3 Powerful Ways Yoga Supports Your Manifestation Journey
Are you curious about how yoga can help you align with your goals and dreams? Yoga manifestation is a practice that combines mindfulness, movement, and...
Mukunda Stiles – a life of Yogic wisdom and healing
Mukunda Stiles was a radiant embodiment of love, service, and deep spiritual connection. His path was one of selfless devotion—to the Divine Mother, to his...
yantras – symbols of the cosmos
yantras-symbols-Sanskrit-instrument-machine-automata-machinery art Many people are vaguely familiar with Yantras and appreciate the beauty of the designs but are unaware of where the designs emanated from,...
Yoga studio business model?
You stand in the lobby of your studio and wonder what products you should have available to sell to your clients, what is a typical...
