GROW

Understanding retention and making your Yoga business grow
A while back, I surveyed a number of yoga studios nationally and asked if they knew what their retention rates were. Retention is normally thought...

Ziva Meditation Reviews
Emily Fletcher MeditationThe busier you are, the more Emily Fletcher you need in your life. Emily, the inventor of The Ziva Meditation Technique, is known...

How to Host a Yoga Retreat
Planning and Preparation of a Successful Yoga RetreatAs yoga instructors, we often seek to deepen our practice and extend its benefits to others. Learning how...

Yoga studio owners share secrets of Business Success
Yoga Studios Business & Revenue ModelIn yoga sessions, the refrain “Yoga is not about competition” has become ubiquitous. But how do those who operate yoga...

Dating a Yoga instructor: navigating teacher-student relationships and boundaries
Teacher dating student: Can teachers date students in Yoga?Dating a yoga instructor can be an intriguing yet complex experience, especially when considering the dynamics of...

Actress Vanessa A. Williams gives new meaning to soul food
silver screen yogiVanessa A. Williams is an accomplished dancer, actress and even a poetess, but few people really know the woman behind the name that’s...

The meaning of Kirtan Kriya
Meditation, chant exercise and finger poses (Mudras)As more of us turn to yoga and meditation to navigate modern life’s stress, it’s exciting to see science...

return to innocence meaning
love innocence true self return pureLove. Devotion. Feeling Emotion. These are the opening words to the famed 1990s Enigma song “Return to Innocence.” This song...

Sunset Spiritual meaning
The Beauty of Sunsets: A Spiritual ReflectionSome people say the sunset is the gateway to the heavens or an avenue to connect with the Divine....

12 Female Archetypes: Aspects of the Divine Feminine
Unlock the power of the 12 Female Archetypes to embody balance, flow, and joy.You are not just one archetype—you are a living tapestry of the...

What is Core Energetics? exploring the path to healing and transformation
Imagine this: In the midst of life’s challenges—anger, sadness, or betrayal—you find yourself fully grounded, present, and authentic, able to navigate these emotions with grace....

Is Core Energetics legitimate?
Embarking on a journey of self-discovery often leads us down unexpected paths, each offering unique insights and opportunities for growth.Rooted in the principles of Bioenergetics—a...

Benefits of Breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...

Quantum entrainment: Frank Kinslow finds an easy peace
Inner peace is often presented as something for only a select few who go to the mountaintop, follow a guru, self-sacrifice, think positive thoughts, or...

18 top mistakes yoga teachers make
Wondering what the common mistakes yoga teachers make?As yoga teachers, we can get hung up on what we do in our own practices, rather than...

Spiritual movies to watch
Spiritual Movies, Documentaries on Spirituality? | If ever there was a time to go within, get inspired, manifest joy, abundance in our lives, that time...

crystals for self-love: ten of the best healing crystals
Crystal healing is a holistic practice that uses the energy of crystals to help balance and align the body, mind, and spirit. Crystals have unique...

Yoga Statistics
Global Yoga Market Size and Yoga Industry ForecastHave you ever unrolled a yoga mat, taken a deep breath, and felt an instant wave of calm...

What is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....

Human Design energy types
Human Design offers a unique lens to explore your personality and uncover deep insights about yourself. Rooted in a blend of astrology, the I Ching,...