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12 Female Archetypes: Aspects of the Divine Feminine
Unlock the power of the 12 Female Archetypes to embody balance, flow, and joy.You are not just one archetype—you are a living tapestry of the...
contact yoga – yoga of relationship
seven treasures and their blocks in LifeWhile reading the book Contact Yoga by Tara Lynda Guber, which features partners in yoga poses connecting through seven energetic...
What is Core Energetics? Exploring the path to healing and transformation
Imagine this: In the midst of life’s challenges—anger, sadness, or betrayal—you find yourself fully grounded, present, and authentic, able to navigate these emotions with grace....
Is Core Energetics legitimate?
Embarking on a journey of self-discovery often leads us down unexpected paths, each offering unique insights and opportunities for growth.Rooted in the principles of Bioenergetics—a...
Benefits of Breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...
Quantum entrainment: Frank Kinslow finds an easy peace
Inner peace is often presented as something for only a select few who go to the mountaintop, follow a guru, self-sacrifice, think positive thoughts, or...
18 top mistakes yoga teachers make
Wondering what the common mistakes yoga teachers make?As yoga teachers, we can get hung up on what we do in our own practices, rather than...
How to break up with a narcissist male
Imagine being entranced by someone who seemed to understand you like no one else. This person was charming and attentive, making you feel like the...
the healing of trust: overcoming fears to build fulfilling relationships
Do you ever feel like you’re constantly guarding your heart, afraid to give yourself entirely to someone? I know I have. It’s a painful feeling,...
Spiritual movies to watch
Spiritual Movies, Documentaries on Spirituality? | If ever there was a time to go within, get inspired, manifest joy, abundance in our lives, that time...
crystals for self-love: ten of the best healing crystals
Crystal healing is a holistic practice that uses the energy of crystals to help balance and align the body, mind, and spirit. Crystals have unique...
Yoga Statistics
Global Yoga Market Size and Yoga Industry ForecastHave you ever unrolled a yoga mat, taken a deep breath, and felt an instant wave of calm...
b.k.s. iyengar
his influence on western yogaOne of the most influential individuals to spread the teachings of yoga to the West would unquestionably be B.K.S. Iyengar, a...
what is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....
Human Design energy types
Human Design offers a unique lens to explore your personality and uncover deep insights about yourself. Rooted in a blend of astrology, the I Ching,...
Sat Nam Meaning
Sat Nam meaning is true identity. ‘Sat’ meaning truth and ‘Nam’, identity. Sat Nam is in the sacred language of Gurmukhi: ਸਤਿ ਨਾਮੁ. In the practice...
My Husband Yells at Me: What to do?
My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes.It can be challenging and upsetting when...
What is an average Yoga Instructor salary in 2025?
In 2024, the question on every yoga instructor’s mind is: What’s the average salary for a yoga instructor? Let’s cut right to the chase and...
Exclusive interview with Ranil Sharma, Core Energetics workshop leader
Core Energetics leader in Bali and AustraliaRanil Sharma is a Core Energetics facilitator who has been running workshops and intensives for 25 years and working...
why does my husband hate me? 7 key insights
Understanding the HeartacheI remember a time when a dear friend confided in me, tears streaming down her face, as she uttered the heart-wrenching words, “Why...
