YOGA 101
Bryan Kest’s Power Yoga on demand online streaming platform reviews
The Power Yoga Experience As a yoga enthusiast, I strive to be better every day in practice, which will eventually propel me to obtain my...
women’s yoga retreats
a girl thing? Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for...
Somatic Yoga: a gentle path to mind-body harmony
Ever had one of those days where your body feels stiff and achy even though you haven’t done anything strenuous? I used to write those...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and Exercises Yoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility...
Best Beginner Yoga App
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
The Best Yoga Apps in 2025: What Is the Right Yoga App for You?
How to Choose the Best Yoga App for Your Practice In our busy lives, even yoga can end up at the bottom of the to-do...
Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
How much is a Yoga class online and what should you charge?
An introduction to the personal side of pricing When I first started offering online yoga classes, I constantly wondered: how much is a yoga class...
4 Person Yoga Poses
Introduction to 4 Person Yoga Poses Those practicing yoga often seek a community experience that promotes harmony, trust, and personal peace. Finding your way through...
Unalome Meaning – Symbol / Tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
Wall Yoga Poses & Sequence
Have you ever leaned against a wall to feel its support against your back? Imagine translating that feeling into your yoga practice. Wall yoga, is...
YogaRenew: my review of an online yoga subscription
This is my comprehensive review of this recently discovered platform YogaRenew Streaming. If you ask ten people about their yoga learning sources, you might find...
5 easy yoga poses for back pain
Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...
Yoga Motivation: How to Stay Inspired and Energized on Your Mat
As the editor-in-chief of YOGI TIMES, I’ve shared the highs and lows of yoga motivation with countless practitioners, including my own. Trust me, I’ve been...
What are the three disadvantages of Yoga?
The first time I tried yoga was 16 years ago. I remember very well that I was in my sophomore year of high school and...
What is a Yogi? Understanding the definition and meaning
What truly defines a yogi? Beyond asanas and meditation, being a yogi embodies a holistic philosophy of life. This article explores the deeper meaning of...
gentle yoga: 10 restorative poses for renewal
Gentle yoga is a form of Hatha yoga that emphasizes slow, gentle movements, deep breathing, and relaxation. Others describe it as a more accessible and...
Purity of body
The essence of Yoga Join Deepak Chopra M.D, creator of ‘The Seven Spiritual Laws of Yoga: a Practical Guide to Healing Body, Mind, and Spirit‘...
Mommy and me Yoga: the ultimate guide
Far from just another trend, mommy and me yoga is a transformative experience allowing mothers and their children to bond deeply while engaging in wholesome...
