omstars online yoga streaming classes app review

Omstars Reviews

Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the...
youaligned on demand streaming yoga classes review

YouAligned Reviews

YA Classes by YouAligned is a membership-based online yoga and movement class platform started in 2017. The grassroots, female-founded small business includes an interactive library,...
women's yoga retreats

women’s yoga retreats

a girl thing? Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for...
4 Person Yoga Poses

4 person Yoga poses

Introduction to 4 person Yoga poses Those practicing yoga often seek a community experience that promotes harmony, trust, and personal peace. Finding your way through...
vrksāsana tree pose

vrksāsana tree pose

Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
core facts and essence of yoga

Core facts and essence of Yoga

Understanding happiness and peace through yoga Many people in this world are craving happiness and peace, but it feels often out of reach for many...
practicing ashtanga yoga

is ashtanga yoga hard?

Yes, Ashtanga yoga is hard. It’s a demanding practice that requires dedication, discipline, and a willingness to face both physical and emotional challenges. The sequences...
Wall Yoga

Wall Yoga Poses & Sequence

Have you ever leaned against a wall to feel its support against your back? Imagine translating that feeling into your yoga practice. Wall yoga, is...
best yoga accessories

10 best yoga accessories

Embarking on a yoga journey is a transformative experience that nurtures the body, mind, and spirit. Whether you’re a seasoned yogi or just stepping onto...