women's yoga retreats

women’s yoga retreats

a girl thing? Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for...
4 Person Yoga Poses

4 Person Yoga Poses

Introduction to 4 Person Yoga Poses Those practicing yoga often seek a community experience that promotes harmony, trust, and personal peace. Finding your way through...
Wall Yoga

Wall Yoga Poses & Sequence

Have you ever leaned against a wall to feel its support against your back? Imagine translating that feeling into your yoga practice. Wall yoga, is...
purity of body

Purity of body

The essence of Yoga Join Deepak Chopra M.D, creator of ‘The Seven Spiritual Laws of Yoga: a Practical Guide to Healing Body, Mind, and Spirit‘...