YOGA 101

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Unalome meaning – symbol / tattoo?

Yogis often acquire tattoos to represent their commitment to Yoga and its philosophy. There are…

yoga group class by the beach Yoga instructor assisting studentsdoes yoga burn calories? how many calories does yoga burn yoga calories burned hot calculator
does yoga burn calories? how many?

Those of you who are still suspicious if yoga counts as a workout. Most people…

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sitting down with guru jagat

Guru Jagat, a Kundalini yoga teacher whose devotees included Alicia Keys & Kate Hudson, died…

dark hair woman hip opening yoga pose crying during release meditation
why do i feel sad in hip-opening yoga poses?

why am i crying for no reason with hip openers poses – YOGI TIMES q&a…

Best Yoga Instructor Courses Online
Best Yoga Instructor Courses Online

Wondering What Yoga Instructor Courses Are Available Online? To skip to a specific course, click…

practice yoga at home
practice yoga at home

how to create a home yoga practice Yoga is an incredibly powerful practice that anyone…

inspirational yoga mats yoga mat design
inspirational yoga mats

The yoga mat is an essential part of our yoga practice and with new technologies,…

outdoor yoga: beginner’s guide
outdoor yoga: beginner’s guide

practicing yoga in nature We can never have enough of nature. Outdoor yoga is the…

practice twice a day to balance your day - am pm yoga
practice twice a day to balance your day – am pm yoga

face stress head on with a daily balancing yoga practice During times of unexpected stress,…

your vinyasa yoga practice
your vinyasa yoga practice

yoga’s harmonious flow Vinyasa yoga practice is an orchestration of actions done in a harmonious…