YOGA 101

Yoga Props
how to use yoga props – blocks, straps, bolsters, wheels

Yoga prop exercises & stretches When you’re new to yoga, everyone else appears to be…

vagus nerve stimulation in yoga
vagus nerve stimulation in yoga

the nervous system & the vagus nerve Vagus nerve stimulation in yoga | Prana is…

Jade ELITE's Yoga Mat com review
Jade ELITE’s Yoga Mat Review

for the toughest of yogis – jade yoga mat review Jade ELITE’s Yoga Mat was…

introducing meditation and spirituality to kids
introducing meditation and spirituality to kids

guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…

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yogi food – what do yogis eat? what diet?

Eat like a yogi – sattvic foods, a yogic diet Yogi Food | They say…

YOGALINE Alignment Yoga Mat blonde woman practicing yoga outdoor on pink eco friendly rubber natural mat
YOGALINE Alignment Yoga Mat

Confidence with the Yogaline Personalized Alignment Yoga Mat. YOGALINE | Practicing yoga with confidence is…

preparing for yoga teacher training!

Preparing for yoga teacher training | When summer comes to a close, kids get ready…

surrender aa
surrender in aa

Surrender alcoholic aa recovery yoga practice On the fourth of August 1982 I surrendered. Drinking…

two young girls practicing yoga for ADHD help heal adults add and
yoga for ADHD

How yoga can heal symptoms of ADHD Yoga for ADHD | Today, millions of people…

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pilates vs yoga

Pilates vs Yoga |  Around the world workout. Despite their longevity and global popularity, Yoga…

yoga group class by the beach Yoga instructor assisting studentsdoes yoga burn calories? how many calories does yoga burn yoga calories burned hot calculator
does yoga burn calories? how many?

Those of you who are still suspicious if yoga counts as a workout. Most people…

Mujer en la playa guru jagat kundalini yoga marido hija jaget libros
sitting down with guru jagat

Guru Jagat, a Kundalini yoga teacher whose devotees included Alicia Keys & Kate Hudson, died…

dark hair woman hip opening yoga pose crying during release meditation
why do i feel sad in hip-opening yoga poses?

why am i crying for no reason with hip openers poses – YOGI TIMES q&a…

practice yoga at home
practice yoga at home

how to create a home yoga practice Yoga is an incredibly powerful practice that anyone…

inspirational yoga mats yoga mat design
inspirational yoga mats

The yoga mat is an essential part of our yoga practice and with new technologies,…

outdoor yoga: beginner’s guide
outdoor yoga: beginner’s guide

practicing yoga in nature We can never have enough of nature. Outdoor yoga is the…

practice twice a day to balance your day - am pm yoga
practice twice a day to balance your day – am pm yoga

face stress head on with a daily balancing yoga practice During times of unexpected stress,…

your vinyasa yoga practice
your vinyasa yoga practice

yoga’s harmonious flow Vinyasa yoga practice is an orchestration of actions done in a harmonious…

"how to create impactful yoga sequences"- a free masterclass for yoga teachers
“how to create impactful yoga sequences”- a free masterclass for yoga teachers

Access yoga trainer Marylene Henry’s secrets on yoga sequencing Over the last few months, we’ve…

10 things to consider when choosing your online yoga teacher training
10 things to consider when choosing your online yoga teacher training

Selecting the online yoga teacher training program that fits your personal needs Obtaining your yoga…