YOGA 101

Jade ELITE's Yoga Mat com review
Jade ELITE’s Yoga Mat Review

for the toughest of yogis – jade yoga mat review Jade ELITE’s Yoga Mat was…

introducing meditation and spirituality to kids
introducing meditation and spirituality to kids

guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…

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yogi food – what do yogis eat? what diet?

Eat like a yogi – sattvic foods, a yogic diet Yogi Food | They say…

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YOGALINE Alignment Yoga Mat

Confidence with the Yogaline Personalized Alignment Yoga Mat. YOGALINE | Practicing yoga with confidence is…

preparing for yoga teacher training!

Preparing for yoga teacher training | When summer comes to a close, kids get ready…

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surrender in aa

Surrender alcoholic aa recovery yoga practice On the fourth of August 1982 I surrendered. Drinking…

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yoga for ADHD

How yoga can heal symptoms of ADHD Yoga for ADHD | Today, millions of people…

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pilates vs yoga

Pilates vs Yoga |  Around the world workout. Despite their longevity and global popularity, Yoga…

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does yoga burn calories? how many?

Those of you who are still suspicious if yoga counts as a workout. Most people…

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sitting down with guru jagat

Guru Jagat, a Kundalini yoga teacher whose devotees included Alicia Keys & Kate Hudson, died…