YOGA 101
best yoga apps in 2024
Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom...
yoga for lower back pain
Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...
yoga motivation: igniting your inner fire
As the editor-in-chief of YOGI TIMES, I’ve ridden the rollercoaster of yoga motivation alongside you, so I get it! Like you, I have not practiced...
what are the three disadvantages of yoga?
The first time I tried yoga was 16 years ago. I remember very well that I was in my sophomore year of high school and...
how injury was a valuable teacher on my yttc
Embracing Lessons from Injury Yoga has been my unwavering companion, offering solace during the darkest days and radiating warmth on the brightest ones. Amid adversity...
yogi, definition, meaning
What truly defines a yogi? This article explores this intriguing question, offering insights into the profound transformation from merely practicing yoga to fully embodying its...
gentle yoga: 10 restorative poses for renewal
Gentle yoga is a form of Hatha yoga that emphasizes slow, gentle movements, deep breathing, and relaxation. Others describe it as a more accessible and...
your vinyasa yoga practice
yoga’s harmonious flow Vinyasa yoga practice is an orchestration of actions done in a harmonious flow. Core Components of Vinyasa Yoga Vinyasa yoga has three...
5 tips & 4 poses to practice chic yoga
Yoga is more than just a physical exercise; it’s a journey of grace, elegance, and self-discovery. Chic yoga, in particular, focuses on embracing your individuality,...
inspirational yoga mats 2024
The yoga mat is an essential part of our yoga practice and with new technologies, mat materials are ever-improving, allowing for the ultimate performance. Yoga...
purity of body
the essence of yoga Join Deepak Chopra M.D, creator of ‘The Seven Spiritual Laws of Yoga: a Practical Guide to Healing Body, Mind, and Spirit‘...
how to start yoga at home practice
How to start yoga at home | I’m a firm believer in having an at-home yoga routine and have aligned my entire professional career to...
yoga photography – 10 photographers inspired by yoga
Yoga is a source of deep inspiration. From occasional bloggers, to dedicated photographers, these ten artists have discovered how yoga can inspire their craft–and we...
bonding with baby – the power of prenatal yoga
Years ago, when working behind the desk at a popular yoga studio, the sounds and sights of the pregnant women leaving the prenatal yoga classes...
core facts and essence of yoga
yoga history meditation happiness vedas practice Many people in this world are craving happiness and peace, but it feels often out of reach for many people. Disconnection with...