how to pronounce haṭha

Haṭha Pronunciation

In my experience in the yoga world, the word ‘haṭha’ is routinely mispronounced as if the first syllable was like the first syllable in ‘mathematics’; with the...
the consequences of being myself

The consequences of being myself

Yoga is the practice of tolerating the consequences of being yourself.” – Bhagavad Gita The consequences of being myself, huh? Sounds pretty damning if you ask me.  Self-Reflection...
Interview with Duncan Wong

Interview with Duncan Wong

martial arts meets yoga Duncan Wong’s grand masters were enlightened acupuncturists who taught him that healing and killing points are the same. This suggests that...