what it means to be awake Kundalini is spoken of in all yogas. It’s referred…
Prepare the body, mind, and soul for motherhood through Yoga Therapy. This article details some…
A few years ago I went through a highly transitional period. I graduated college with…
Already in existence for 5000 years, yoga continues to gain popularity and shows no signs of slowing…
a scientific insight to how yoga heals after traumatic experience It was a year into…
Yoga increases in popularity year on year, as people all over the world discover its…
how yoga prepared me for hip replacement surgeries In 2013 as a result of Rheumatoid…
Brahmacharya is one of the yamas – a part of Patanjali’s 8 Limbs of Yoga,…
bid farewell to aging Aging causes physical as well as mental changes in the body.…
studies are revealing the effectiveness of yoga therapy in the treatment of PTSD Post Traumatic…
