YOGA 101
how incorporating an equine partner can deepen and inhance your yoga training and practice A…
Yoga breathing exercises are known as pranayama breathing or pranayam. Pranayama is the control of…
“What is your company’s name?” seems the most straightforward question to start my interview with…
“Join us on a journey of Yogasana for back pain relief. We’ll travel down the…
Develop yoga skills for life Yoga is a centuries-proven method towards self-realization and well-being. You…
The mat and the mind “Exercise gives you endorphins, endorphins make you happy, happy people just…
Best unique inspiring yoga instagrammers accounts There’s a plethora of yoga teachers to marvel at…
Yoga is a physical, mental, and spiritual discipline that originated in ancient India. It involves…
getting to the core Pilates and yoga are often said in the same breath, as…
Health benefits of regular yoga practice Benefits of yoga | Yoga is a great activity…
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are…
What is an eco-friendly yoga mat? What does it even mean to be eco, green,…
Yoga prop exercises & stretches When you’re new to yoga, everyone else appears to be…
the nervous system & the vagus nerve Vagus nerve stimulation in yoga | Prana is…
guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…
Eat like a yogi – sattvic foods, a yogic diet Yogi Food | They say…
Confidence with the Yogaline Personalized Alignment Yoga Mat. YOGALINE | Practicing yoga with confidence is…
Committing to a 1 or 2 hour-long self-care daily morning routine can be challenging. Dedicating…
Surrender alcoholic aa recovery yoga practice On the fourth of August 1982 I surrendered. Drinking…
