Articles
letting go
reliving the origin of our emotional difficulties to let them go For as long as I can remember – back to my kindergarten years in France, where...
gratitude can change your life
Gratitude Can Change Your Life Spirituality The word gratitude is derived from the Latin word gratia, which means grace, graciousness, gratefulness or thankfulness. Gratitude is...
“green”- it’s the new black when it comes to sustainable design
John Schurtz, a contractor and principal of Green Builders of Marin, is dedicated to bringing sustainable design to the Bay Area. It was four years...
10 reasons why you want to increase your greens!
increase your greens why healthy I have a confession to make …are you ready? I am a SALATARIAN! A salatarian? Well, here is the thing, within the last...
carlos pomeda
celebrating the joy of yoga As we move into the heat of deep summer, the bright light of the sun can serve to awaken our...
capturing humanity’s beauty
Hands and feet push into the spongey cushion of the mat. The shoulders spread down the back. The diaphragm expands as air is drawn in....
role of yoga during pregnancy
Role of Yoga during Pregnancy Pregnant Hatha Despite the fact that yoga is a discipline that has been around for ages, it has come to...
warrior 3 – virabhadrasana 3 pose
the warrior takes flight – asana As a yoga practitioner for thirty-seven years, my yoga practice and understanding has evolved. It is this evolution and...
the panchachuli women weavers from the himalayas
In northern India, on the border of Tibet and Nepal, tucked away at the base of the Panchachuli mountain range is a growing cooperative of...
walk your talk as a yoga teacher
the three 3 gurus meditation spirituality Sharing the spiritual tradition of the great Indian sage, Bhagawan Nityananda, Yogi Times interviews Swami Shankarananda, Master Charles and...
interview with anutosh foo – light on the family constellation
Anutosh Foo Family Constellation Yogi Times: Anutosh, you are leading Family Constellation’s workshops in various part of the world, can you tell us what has...
creamy vegan pasta alfredo
creamy vegan pasta alfredo healthy recipe This vegan recipe for pasta alfredo without dairy products offers the rich satifaction of a creamy sauce without the...
know your knees
The knees bring a sense of levity to our practice. When they are functioning well, and without pain, they enable us to become buoyant, easily...
designing a meditation space at home
The desire for peace permeates the national consciousness. Since 9-11, many people have been seeking refuge at home, converting guest rooms, alcoves, and living rooms...
mint zucchini salad
mint zucchini parsley olives salad recipe Former Executive Chef Christophe Hille, of San Francisco eatery A16, prepares a delectable zucchini salad with parsley, mint, green...
raw vegan flax seed cracker bruschetta’s
Place in a blender 2 bunches of basil. 1 cup pine nuts. 1 garlic glove. 2 tbsp nutritional yeast. 1 tsp salt. 1 tbsp lemon...
