5 tips to refresh your commitment to yoga

You have trained long and hard, practiced diligently and now you have doubts ”“ about…

unearthed

unearth”¦to uncover, bring to new light here, as this Monday begins its story i pay…

12 simple tips to enhance your teaching

Here are a few guidelines to help you along your journey as a yoga teacher.…

what are the yoga sutras of pantanjali?

As a Yogi, the Yoga Sutras are the primary text of our path. We do…

there is no asana

I borrowed the title of this post from my favorite line in the movie, The…

tales of a hostile yogi

You know that funny meme that says `I meditate, I chant, I do yoga and…

5 ways to streamline your yoga studio's social media efforts

Chances are that if you run a yoga studio, you are all on your own!…

interview with david matthew brown – 90 days of heat

I began following David Matthew Brown’s yoga journey online in the summer of 2013. I had…

a vacation for transformation

We are on an amazing journey called life that offers us many twists & turns,…

who moved the yoga mat?

Our yoga teacher”™s statement could have been an unintended slip; a surprising tangent from her…