Articles
recipe for life
I’ve always loved food. But it took me a long time before feeling at ease with it. I remember once my fiancé gave me tomatoes...
human on a spiritual journey
human on a spiritual journey yoga poetry art As a human on a spiritual journey I set mellow goals for myself from time to time....
improve your yoga practice in unconventional ways
Improve Yoga Practice Tips Different Yoga is great, not just for the physical benefits but also for the empowerment of your mind and body it...
homemade falafel pita
For the falafel Soak the chickpeas for 24hrs in water. Rinse them and dry them off on a clean kitchen towel. Blend them in a food...
top 20 twitter marketing tips for your small business
social media tips for your small yoga business Looking for some tips on how to make the most out of your business’s presence on Twitter?...
the essential poetic philosophy of nataraj (shiva)
Poetic philosophy nataraj shiva sutras I have been deeply driven into the story of Nataraj or Shiva as commonly known; the cosmic dancer who performs...
pre natal yoga invites you to a journey into motherhood
find out why this type of class is so special Once you discover that you are pregnant, whether it was planned or not, your world...
astanga siva cakras and caturaṅga – what about the h
If you are a practitioner of the style of yoga populariZed by Pattabhi Jois, do you practiCe ashtanga or astanga? Or, like me in my early yoga days,...
the future of yoga
is the future of yoga asana only – or are we all ready to take a more spiritual ride These days I question myself on...
check out the timetable to find the right time to practice yoga
sleep inertia and yoga practice Modern life frequently requires optimal performance for long periods and can push the body and mind beyond their natural limits....
the sound of less
The Sound of Less Yoga Poetry Poem it’s what you leave out removing those things that distort… assumption & splash, ego & winning the price...
taking action to help others is yoga too (karma yoga)
yoga is more than postures “If I am not for myself, then who will be for me? And if I am only for myself, then what...
embodied anatomy of yoga: your body’s diaphragms
In this series on embodied anatomy you will have the opportunity to experience some of the nature of your anatomy, in a way that directly...
how to form healthy habits in less than 30 days
How to Form Healthy Habits 30 Days By now you have heard the saying that it takes an average of 21 days to form a...
i’m in a yoga teacher training – at age 62!
“age is an issue of mind over matter. if you don’t mind, it doesn’t matter.” Mark Twain Older Yoga Instructors | At the age of...
several why’s & how’s to building a retreat in bali
Intent, determination and passion are the three most important elements of building a successful retreat, just as more or less anything else in life we...
