Financial problems rank highest on the list of stress factors that affect both individuals and…
I began my spiritual journey when I was nine. My mother introduced me to Paganism,…
While athletes generally train for hours each day to improve their strength and sport-specific techniques,…
Whether you’re healing from a minor injury or dealing with arthritis or a more serious…
KapÄlabhÄti breath is said to be a heating and detoxifying breath, so much so that…
Yoga has and will always be a practice that has introduced me to an incredible…
a poetic exploration of patanjali’s yoga sutra 1.20 I was on a roll writing about…
