Articles
7 luxurious yoga resorts from around the world
Relaxing in style! Luxury resorts all over the world have begun to adopt yoga as a main feature, attracting amateur and expert yogis alike. Retreats...
natural support for the prostate gland
[vc_row][vc_column][vc_column_text] From buying life insurance to dealing with male pattern baldness, there are some issues in a man’s life that are both a nuisance and...
how yoga helped me overcome my fear
stepping into our potential I began my yoga practice three years ago, and in that time, I’ve experienced a definitive transformational change, both mentally and...
how yoga and mindfulness techniques helped me overcome infertility
Fertility issues plague more couples than you know. More than 6 million women of reproductive age in the United States have experienced fertility problems. Imagine...
interview with derma e’s dr. linda miles?
After beginning in a small health food store in Southern California, DERMA E developed as an all-natural skin care line fueled by the belief that...
ancient ayurveda for your modern life
Ayurveda as preventative & curative medicine. Today, the Vedic Sciences of yoga and Ayurveda as well as the chakra system are being taught in the...
what makes us human
looking at blade runner 2049 for answers SNT: Accepting All Life – 3 Parallels between yoga and science fiction. Science fiction is...
somatic therapy
Contact and mutual recognition are two of our most basic needs. They are as important to an infant’s survival as food and water. Yielding into...
5 reasons you need to add garlic to your diet asap
you will be surprised by how adding garlic to your diet can enhance your health Garlic is one of the oldest cultivated plants...
power of communication
the power that opens your heart “In the beginning, we were one.” This is the perspective of modern physics, which holds that the universe began...
baby talk – when is the right times to introduce solid food
And what should it be When my daughter India was four months old, my husband and I packed her up and flew to Ireland for...
how yoga looks at life
How yoga looks at life Though human beings have the potential to experience boundless joy, most people would admit that suffering and sorrow are facts...
finding abundance within
experiencing abundance in the spiritual life What do yoga and financial success have in common? Along the yogic path of self-inquiry, we may begin to...
why your shoulders matter – exploring the shoulder girdle in ustrasana
moving into the surprisingly profound camel pose Ustrasana is a brilliant pose due to the varied response it delivers between yogis. For many yogis, the...
a recipe for navigating doubt
tame doubt reduce tips There is a handy tool of the Buddhist trade that suggests that when one is meditating and stuff pops up, stuff...
last breath
My mother gasped for air. The ocean sound of ujjayi with the mouth open. But there was no apana, no energy with an out-breath –...
