PHILOSOPHY
reclaiming our masculine identity
the new man “What is the measure of a man?” This is a question that men have contemplated since long before Shakespeare penned it. It...
let’s practice ahimsa, satya & isvarapranidhana
The holidays and the Yamas This holiday season is a bit different from seasons past. Cards are few. Verbal expressions of good will are reserved...
observing ourself and others
By observing how we see others – and therefore ourselves – we can grow from within. Sometimes it is easier to judge others than to...
martin hunke
Even though I had never met Martin Hunke, my instinct told me he was the one carrying the motorcycle helmet into Grace Cathedral Park that...
peace
In a world where we are bombarded by images of violence every day, many of us experience a sense of helplessness as we long for...
motherhood 101
A few years ago I was preparing for the birth of my baby. Looking back I remember washing and folding the soft, and tiny clothing...
releasing judgment
Conducting our lives within a mindset based on judgment can be a toxic way to live. Resorting to unconscious judgment robs us of the opportunity...
the proof of happiness
Spirituality Happiness Proof Glance See In Eyes Awareness Peace How do you know when you’ve realized the truth of happiness within? When you look...
sun salutations
The 12 poses of Sun Salutations offer an opportunity to enhance flexibility and strength while improving circulatory health. The set of postures has been described as...
judgement day
releasing right and wrong As human beings, we all possess a natural propensity to make judgments about our environment and the people we encounter in...
the abundant river
finding the source of unlimited supply Hana, Hawaii, is more than fifty miles of pristine paradise””largely untouched by the onslaught of seasonal tourists””stretching all the...
modern love, ancient wisdom
balancing your relationship with the principles of ayurveda When considering a relationship, the temptation arises to base the hopes for its future on your basic...
arlisa houston
For nearly a decade Arlisa Houston has been sharing her heart and igniting others in the pure joy of being in breath and body through...
april 21st new moon asana
April 21st 2012 New Moon | 04 21 2012 New Moon Astrology The New Moon in April 2012 is a prime time to relax into...
lessons from the highest pass from anand mehrotra
a q&a interview with anand mehrotra Anand Mehrotra is a modern Indian yogi and guru who grew up in Rishikesh, India, the birthplace of yoga....
facing our fears
Taking small steps helps us grow Taking the practice of yoga step by step will lead to big changes, and allow us to face our...