beyond rockwell

Beyond Rockwell, is one of six branches of the Beyond studios, throughout Manila. This particular…

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exploring the 11:11 phenomenon

At exactly 11am on the 11th day of the 11th month, thousands of people momentarily…

the farm byron bay

Farm yoga is a unique, charming new addition to the Byron Bay community – part…

how to stay aligned in times of distress

In Sanskrit, the term rāga refers to coloring. Rāga is the art of coloring with…

power living

Power Living’s reputation precedes it. In what is a bit of an anomaly in the…

the BIG questions

Near, where I live, there is a donations and recycling centre with bins, each for…

fancy fantasies

Every morning when I wake up and every night before I fall asleep I lay…

when yoga comes off the mat

For the first few years of my practice, yoga was a dance I performed on…

on the austerity of speech

bhagavad gita 17.15 anudvega–karaḿ vākyaḿ satyaḿ priya–hitaḿ ca yat svādhyāyābhyasanaḿ caiva vāń–mayaḿ tapa ucyate  …

epic MMA

Despite close proximity to other gyms only a couple blocks away, Epic MMA has managed…