PHILOSOPHY

let's practice ahimsa, satya and isvarapranidhana
let's practice ahimsa, satya and isvarapranidhana

the holidays and the yamas This holiday season is a bit different from seasons past.…

observing ourself and others
observing ourself and others

By observing how we see others – and therefore ourselves – we can grow from…

martin hunke
martin hunke

Even though I had never met Martin Hunke, my instinct told me he was the…

peace
peace

In a world where we are bombarded by images of violence every day, many of…

Motherhood 101
Motherhood 101

A few years ago I was preparing for the birth of my baby. Looking back…

look at art. it is your universe.
look at art. it is your universe

The prevailing problem for each person is separation and nothing else. At the deepest level…

Releasing Judgment
Releasing Judgment

Conducting our lives within a mindset based on judgment can be a toxic way to…

The Proof of Happiness
The Proof of Happiness

Spirituality Happiness Proof Glance See In Eyes Awareness Peace How do you know when you’ve…

Sun Salutations
Sun Salutations

The 12 poses of Sun Salutations offer an opportunity to enhance flexibility and strength while…

judgement day
judgement day

releasing right and wrong As human beings, we all possess a natural propensity to make…