The Chakras have been popularized as seven (or more, some say) energy centers within the…
Women’s bodies are sensuous, miraculous bringers of life. Yet a vast number of women harbor…
A Little Ksema In our exploration of Patanjali’s Yoga Sutras, we’ve learned that the human…
For each and everyone of us, not a day goes by without mentally repeating a…
Inhale… Himalayas, lakes, caves. Exhale… Horns, buses, carts. Inhale… Bells, prayer flags, mantras. Exhale… Oranges,…
There is an unmistakable connection between visual arts and yoga, a sacred link if you wish.…
Many yogis share a love for Dr. Brené Brown. For those not familiar with her…
rotation of thew earth – day night cycles Change, they say, is the only constant.…
