the pyramid of needs according to the seven chakras

The Chakras have been popularized as seven (or more, some say) energy centers within the…

yoga for life

Part three in a Series. B efore learning something new, we should always begin by…

the myth of the body beautiful

Women’s bodies are sensuous, miraculous bringers of life. Yet a vast number of women harbor…

yoga for life – yoga sutras of patanjali

A Little Ksema In our exploration of Patanjali’s Yoga Sutras, we’ve learned that the human…

all is full of love – all is full of love – all is full of love

For each and everyone of us, not a day goes by without mentally repeating a…

yoga with you

Yoga With You est, comme son nom l'indique, un espace où nous sommes conviés à…

woman praying in a studio what does namaste really mean Namaskar
what does namaste really mean?

Some of us felt awkward the first time we put our hands together in a yoga…

the nepali art of being

Inhale… Himalayas, lakes, caves. Exhale… Horns, buses, carts. Inhale… Bells, prayer flags, mantras. Exhale… Oranges,…

an interview of the artist steve sabella

There is an unmistakable connection between visual arts and yoga, a sacred link if you wish.…

why do yogis love brené brown so much?

Many yogis share a love for Dr. Brené Brown. For those not familiar with her…