The Chakras have been popularized as seven (or more, some say) energy centers within the…
Women’s bodies are sensuous, miraculous bringers of life. Yet a vast number of women harbor…
A Little Ksema In our exploration of Patanjali’s Yoga Sutras, we’ve learned that the human…
For each and everyone of us, not a day goes by without mentally repeating a…
Some of us felt awkward the first time we put our hands together in a yoga…
Inhale… Himalayas, lakes, caves. Exhale… Horns, buses, carts. Inhale… Bells, prayer flags, mantras. Exhale… Oranges,…
There is an unmistakable connection between visual arts and yoga, a sacred link if you wish.…
Many yogis share a love for Dr. Brené Brown. For those not familiar with her…
