PHILOSOPHY

a celebration of silence
a celebration of silence

be merry in the purity of silence Life is nothing but one big celebration. Every…

the art of showing up for yourself
the art of showing up for yourself

and how our greatest challenges can serve us Each year, I reflect back on what…

yoga barn panglao
yoga barn panglao

Most people visit Panglao Island in the Philippines for scuba diving, free diving, snorkeling or…

learning from what has been and creating anew
learning from what has been and creating anew

finding our center As I reflect back on the past year and look ahead to…

welcoming the fair trade revolution

There are many of us, waiting, trapped in our own dress rehearsals, pinned before mirrors,…

the real meaning of yoga
the real meaning of yoga

the inner science of yoga | beyond asanas“Yoga” … such a divine word.One of the…

what are the chakras
what are the chakras

how the chakras can benefit you Chakras have recently become a more popular word in…

ashtari yoga shala
ashtari yoga shala

If you travel to Bali and journey over to Lombok, visit Kuta Lombok to find…

teaching yoga to cancer patients
teaching yoga to cancer patients

sometimes I can survey a class of students tucked into their child poses, and see…

meditating on light and darkness
meditating on light and darkness

Do you see yourself as having a dark and a light side? Do you believe…