rotation of thew earth – day night cycles Change, they say, is the only constant.…
Life is nothing but one big celebration. Every day there is something we can be…
Each year, I reflect back on what the previous year brought into my life. In…
Most people visit Panglao Island in the Philippines for scuba diving, free diving, snorkeling or…
As I reflect back on the past year and look ahead to the infinite possibilities…
the inner science of yoga | beyond asanas “Yoga” … such a divine word.One of…
Chakras have recently become a more popular word in daily conversation, yet many people are still…
There are only 15 minutes left of the yoga class I’m teaching at a New…
