PHILOSOPHY
fitness tracking – what are the benefits
Fitness Tracking: What Are the Benefits? Health Fitness technology has come a long way. You can now track your fitness with a wearable...
keep calm and chant om
let go and just chant om with us A yoga class usually begins and ends by chanting “om”. (Mostly it is 3 times but sometimes...
yoga+
Yoga+ has four locations throughout Manila. The community that makes up Yoga+ is built on friendship with the intention to make Yoga available for EVERY...
beyond rockwell
Beyond Rockwell, is one of six branches of the Beyond studios, throughout Manila. This particular studio prides themselves on introducing concepts, people may not experience...
exploring the 11:11 phenomenon
At exactly 11am on the 11th day of the 11th month, thousands of people momentarily stop what they’re doing and stand silently for two minutes....
the farm byron bay
Farm yoga is a unique, charming new addition to the Byron Bay community – part of The Farm’s hub of micro businesses working towards their...
how to stay aligned in times of distress
shades of raags In Sanskrit, the term rÄga refers to coloring. RÄga is the art of coloring with emotions. We color our consciousness with emotions....
power living
Power Living’s reputation precedes it. In what is a bit of an anomaly in the yoga world, creator Duncan Peak has quickly managed to grow...
the big questions
books choosing you spirituality Near, where I live, there is a donations and recycling centre with bins, each for depositing various items… clothing, newspapers and...
fancy fantasies
Every morning when I wake up and every night before I fallasleep I lay eyes on my first ballet dress. This dress has a special...
when yoga comes off the mat
motherhood as the ninth branch of yoga For the first few years of my practice, yoga was a dance I performed on my mat. It...
on the austerity of speech
Bhagavad gita 17.15 anudvega–karaḿ vÄkyaḿ satyaḿ priya–hitaḿ ca yat svÄdhyÄyÄbhyasanaḿ caiva vÄÅ„–mayaḿ tapa ucyate Austerity of speech consists in speaking words that are truthful, pleasing,...
epic mma
Despite close proximity to other gyms only a couple blocks away, Epic MMA has managed to distinguish itself with its wide range of martial arts...
the essential poetic philosophy of nataraj (shiva)
Poetic philosophy nataraj shiva sutras I have been deeply driven into the story of Nataraj or Shiva as commonly known; the cosmic dancer who performs...
marina yogini
It all started with Marina’s love for oriental philosophy. And then law of attraction brought her to yoga in 2003. She purchased a yoga book...
is it okay for a yogi to wear fur?
one yogi’s journey of yogic ethics in the modern day Is it okay for a yogi to wear fur? Did the answer surface quickly for...
