Doubt is a little monster and one of the more challenging vibrations on the emotional…
The practice of yoga is not meant to be restricted in understanding our body’s mechanics…
You’ve most likely heard this before right…your thoughts create your reality. Yet you may be…
We all get those days where nothing is going how we think it should. You’ve…
Ashtanga is an ancient discipline going back thousands of years, and its guidelines are still…
what are the most important symbols for yogis – what do they mean Chances are,…
