PHILOSOPHY
Women’s bodies are sensuous, miraculous bringers of life. Yet a vast number of women harbor…
swinging on the branches eight limbs to freedom A Little Ksema In our exploration of…
the power of repetition For each and everyone of us, not a day goes by…
nepali art being present philosophy spirituality Inhale… Himalayas, lakes, caves. Exhale… Horns, buses,…
art and yoga: a path to the true self There is an unmistakable connection between visual…
Many yogis share a love for Dr. Brené Brown. For those not familiar with her…
rotation of thew earth – day night cycles Change, they say, is the only constant.…
be merry in the purity of silence Life is nothing but one big celebration. Every…
and how our greatest challenges can serve us Each year, I reflect back on what…
finding our center As I reflect back on the past year and look ahead to…
There are many of us, waiting, trapped in our own dress rehearsals, pinned before mirrors,…
how the chakras can benefit you Chakras have recently become a more popular word in…
sometimes I can survey a class of students tucked into their child poses, and see…
Do you see yourself as having a dark and a light side? Do you believe…
The sutras of Patanjali are a blueprint not only for individual self-enlightenment but also for…
Think about how much time you have spent working and how much time you have…
a myth? Favoring function, forgoing form Y oga defined A wise man once said, “There’s…
