YOGA
What do the Upanishads teach
Upanishads: these texts may be ancient, but they are a powerful source of inspiration for modern yogis – unlocking While the Vedas are considered the...
interview with sianna sherman & masood ali khan
about being a yoga couple, importance of music in class and importance of yoga in today’s world. At the last Asia Yoga conference, I had...
why I gave my baby mala beads
how mala beads can be used to help grow mindful kids I recently gave my 16-month-old daughter a string of mala beads. Now, she can’t...
solar eclipse yoga practice
5 poses to incorporate to enhance the experience For the more spiritual among us, you may avoid practicing yoga during a full moon. Or you...
i did hot yoga for one week and this is what i learned
practice hot bigram yoga challenge experience Hot yoga has always intimidated me. I thought that I wouldn’t be able to handle the high heat and...
an interview with andrea lutz
ashtanga yoga – letting the breath carry you through the practice In the heart of Berlin, up on the Prenzlauer hill, there is Ashtanga Studio...
Seane Corn exclusive interview on being part of the – I am “doing it” YOGI TIMES’ campaign
What an honor it is to connect with Seane Corn and interview her for the YOGI TIMES I AM DOING IT CAMPAIGN! Seane Corn is...
interview with annie carpenter
about yoga as a refuge, kindness and SmartFLOW Dedicated to yoga and to inspiring and making her students grow, Annie has an immense knowledge of...
how yoga helps you to do an inversion pose
dare to dive into the sea “Life begins at the end of your comfort zone.” You’ve probably heard this quote many times before. Maybe it...
finding my path to yoga
Yoga has and will always be a practice that has introduced me to an incredible assortment of people. A large majority of the people I’ve...
5 Simple Tips for Teaching Yoga to Deaf and Hard of Hearing Students
Teaching deaf yoga or adapting your practice to support students with hearing loss can be a deeply enriching experience. As someone living with sensorineural hearing...
the poetry of the yoga sutras of patanjali 1.3 & 1.4
The first 16 sutras are considered the sweet sixteen of the Yoga Philosophy. I truly feel you can taste the essence in the first four....
hot yoga teacher training
the changes to expect and accept Beep – Beep – Beep – Beep… That’s my alarm going off at 6:15am. It’s Wednesday of week 3...
Haṭha Pronunciation
In my experience in the yoga world, the word ‘haṭha’ is routinely mispronounced as if the first syllable was like the first syllable in ‘mathematics’; with the...
overcoming the fear of teaching yoga
tips on teaching your first yoga class I’m sitting at a local tea shop, Zen Zoo enjoying my green boba tea as my cell phone...
bakasana is not the crow!
A little while ago I found out that I was regularly mistranslating a yoga pose in my classes. You know what crow pose is, don’t...
The consequences of being myself
Yoga is the practice of tolerating the consequences of being yourself.” – Bhagavad Gita The consequences of being myself, huh? Sounds pretty damning if you ask me. Self-Reflection...
the magic of sanskrit
the nature of the sanskrit language logic and magic In the western yoga movement, it has become common to find people chanting, singing and praising...
10 tips to strengthen your yoga practice
Improve Strengthen Yoga Practice Tips After years of practicing yoga, we’re bound to pick up a few tips along the way to help us in our practice, whether from...
