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Hot yoga has always intimidated me. I thought that I wouldn't be able to handle the high heat and humidity, and that being stuck in a room with a bunch of sweaty strangers would gross me out. I'm not going to lie, I was a little grossed out during my first class. I kept thinking that at any moment some random person would flick their sweat on me, but I'm happy to report that that didn't happen. I was also pleasantly surprised that I didn't pass out from the heat. In fact, I enjoyed my first class so much that I thought it might be fun to see how I felt after a week of hot yoga. Here is what I learned:Day 1: