SELF CARE
Throughout much of history, the measure of a man was influenced largely by his physical…
understanding addictive behavior, why it is on the rise, and how to combat it Perhaps…
How would one learn the body better than to be sick? How would one know…
Portable Sauna | You might love adding an infrared sauna to your routine, but you…
Yoni Eggs have been around for a while now, and they are only getting more…
Sacral Chakra and menstruation | Traditionally, the menstrual cycle was honored, as it was believed…
kati vasti – ayurvedic back pain treatment & benefits First of all, it is essential…
is plant based diet the answer to longevity? Yoga for longevity | Truly devoted yogis…
How to Reduce Pitta Immediately | Ayurveda, India‘s system of traditional medicine and ‘science of…
crystals for root chakras Do you ever feel depressed? Anxious? Well, there is a possibility…
improving indoor air quality at home We have all heard the news reports many times:…
a guide through the Solfeggio healing frequencies processes We are so much greater than we…
try this emotional healing technique for an instant energy boost As a leading energy therapist…
energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into…
An inspiring story of complete and lasting health through self healing Amy B. Scher’s story…
simple at home apothecary and self-healing Make sure you keep these 10 natural home remedies…
can CBD help the immune system? Cannabidiol (CBD) is one of at least 113 cannabinoids…
vegan chef and moving force in the raw food world An exclusive interview with Finland…
slow down ageing by utilizing the power of medicinal herbs and spices Today’s aim is…
Today’s aim is to bring more dark leafy greens and bitter foods into your diet…
