SPIRITUALITY
heart chakra: how do I balance chakras in the body?
The heart chakra is at the center of the Chakra System. It provides a holistic framework for healing the mind, body, and spirit by offering...
What is “Dark Feminine Energy”? overcoming our fear of the dark
There is plenty of talk these days about “The Divine Feminine” but most of it centers around the idea of light and love. But just...
Best Things to watch on Gaia
A Personal Journey into Gaia’s WorldThe first time I stumbled upon Gaia, it felt like uncovering a hidden gem. Nestled comfortably on my couch, a...
Harmonizing human consciousness of pure consciousness
In the hatha yoga tradition, Raja yoga is known as the royal path that harmonizes human consciousness and divine consciousness. The essence of Raja yoga...
Path of Love retreat: 5 transformational lessons I learned
Breaking down barriers during a 7-day immersion retreat at Path of Love.Imagine being fully accepted as you arePause for a moment and imagine being unconditionally...
Schizophrenia: a spiritual gift or mental illness?
Is schizophrenia a gift?Is schizophrenia a gift? For years, mental health professionals and spiritual practitioners have debated the delicate balance between the medical and spiritual...
Centering Meditation
Sitting down today to begin writing this article, I needed to focus more on my task. So much mental energy made it hard for me...
the secret dare to dream 2020 – the time to watch is now
There are two ways to live life: as if nothing is a miracle or as if everything is, and that is the Secret.Inspired by the...
Spiritual ways to remember dreams
Have a little dream adventure every day“When a really great dream shows up, grab it.”- Larry Page.We are born dreamers. We dream in the womb,...
interview with dream coach and artist, virginie pols
live consciously and authentically through dreamsOur dreams are a way to live consciously, enabling us to remember where we came from, where we are and...
“I AM THAT”- the movie.
I AM THAT, and if You are in Doubt, You Must Watch this FilmThere are times in our lives when we find ourselves in doubt....
Best Way to Cleanse Crystals
How to clean crystal rocksIf you’ve recently started your journey with gemstones or have a vibrant crystal collection, it’s essential to know the best way...
red crystals & orange crystals
The Starting Point to the Magical RainbowIf you are new to the magical world of crystals, I hope this guide simplifies your journey. Note that...
The Only Guy in the Yoga Class: A Lighthearted Journey Into Guys Doing Yoga
Allow me to introduce myself: I’m that lone guy in your yoga class—the one striving to connect with his inner self while balancing the delicate...
elemental meditation : the 5 elements
a journey through earth, water, fire, air, and spaceThere are countless types of meditation in the world today. Some are complex, involved, and intricate, taking...
Sa Re Sa Sa mantra meaning & lyrics
Sa Re Sa Sa as a healing mantra on one’s Yogic journey.Sa Re Sa Sa mantra is a powerful chant in the Kundalini Yoga tradition,...
Klesha Meaning: Exploring the Five Hindrances in Yoga Philosophy
The 5 Kleshas are the main causes of suffering in our livesKlesha meaning, definition or kleśa (क्लेश) is a Sanskrit term that translates as obstacle,...
what is the meaning of equanimity? how to define and achieve it.
What if you could remain calm, centered, and at peace, meaning be in equanimity even in times of difficulty? That’s where equanimity comes in.But what...
7 DAYS TO A BALANCED LIFE: DAY 2
Dance your way to a higher vibration.Who doesn’t like to dance, right? Did you know that music has powerful and contagious effects? Adding dancing to the...
The Healing Benefits of Mantras and Chants
Mantra chanting connects and heals A quintessential example of the potential of sound to be used for healing was in ancient Greece, where Apollo was...
