SPIRITUALITY
what is the meaning of equanimity? how to define and achieve it.
What if you could remain calm, centered, and at peace, meaning be in equanimity even in times of difficulty? That’s where equanimity comes in. But...
breathing exercise for better sleep
try this simple yet powerful breathwork technique if you’re dreaming of a better quality sleep Have you ever found yourself laying awake in bed at...
7 DAYS TO A BALANCED LIFE: DAY 2
Dance your way to a higher vibration. Who doesn’t like to dance, right? Did you know that music has powerful and contagious effects? Adding dancing to...
top 5 words used in kirtan singing
Kirtan singing is an ancient practice that originated in India around the 12th Century. It is a form of collective singing- a call and response...
The Healing Benefits of Mantras and Chants
Mantra chanting connects and heals A quintessential example of the potential of sound to be used for healing was in ancient Greece, where Apollo was...
decoding the ancient wisdoms of the kabbalah
an interview with gal naor Like many other yogis around the world, I have always felt a deep affinity with the arts. Perhaps it is that...
Six sitting methods for practicing meditation
How you can start meditation Meditation is a practice used worldwide across various cultures and traditions. The postures associated with meditation have evolved with different...
Suka Duka: The ups and downs of life
“Suka duka,” meaning the highs and lows of life,’ is an ancient Hindu phrase which translates to “ups and downs.” Right there in the name...
The Nature-Loving Indian Yogis
Seeking Yoga Wisdom with Indian Yogis in Nature The yoga teachers we have in the West can be brilliant, amazing, and inspirational; there is much...
yantras – symbols of the cosmos
yantras-symbols-Sanskrit-instrument-machine-automata-machinery art Many people are vaguely familiar with Yantras and appreciate the beauty of the designs but are unaware of where the designs emanated from,...
White wedding dress meaning: A glance into the spiritual significance of popular wedding traditions
In today’s world, fewer couples follow formal religious practices, and as a result, many spiritual traditions tied to weddings are being overlooked. While modern weddings...
1 Giant Mind | Interview with Jonni Pollard
Meditation One 1 Giant Mind Jonni Pollard 1 Giant Mind is a non-profit organization dedicated to the education and research into the effects of ‘Eyes...
conversations with god
a review of the movie from book author neale donald walsh From The Spiritual Cinema Circle and the producer of What Dreams May Come, came...
the secret film review
a Rhonda Byrne’s book – (2006 Film) Surely by now you’ve heard the buzz, read the reviews or caught an interview on TV, right? We’re...
yogiraj gurunath siddhanath treks the world spreading the teachings of kriya yoga
A comfortable lounge in a space-aged building at Los Angeles International Airport might seem a strange place to encounter a guru. One might expect a...
