Recently I found myself enraptured by a documentary titled “The Reality of Truth.” The film was…
Could you be carrying around something that causes you unnecessary suffering?It’s something that holds you…
what if you could be shown a way to let go and feel free? “Attachment…
celebrate each and every single breath In our everyday life, everything goes fast, and everything…
stepping into your light In most spiritual practices, it may seem that we are expected to…
what is your gift? Purpose. When we have one, it is the thing that inspires…
Thirty minutes of meditation can offer more profound rest to the body, mind, and spirit…
touching the divine The path of the artist and the path of yoga are often…
I can only write from the perspective of a sister to someone suffering from what…
breaking down barriers during a 7-day immersion retreat Find the courage to be authentic. Not…