drawing woman doing yoga balanced life how to raise vibraiton
7 days to a balanced life: day 1

reach a higher vibration through the power of gratitude Studies show that expressing daily gratitude…

accommodating adaptations

The beach in Autumn. Icy cold. Thick jackets, shawls, mittens, warm boots¬†and headgear. Clothes that…

Why are people drawn to Kirtan singing?

For the past few years, an increase in the number of people that seem to…

top 5 words used in kirtan singing

Kirtan singing is an ancient practice that originated in India around the 12th Century. It…

4 people sitting down healing benefits of mantras and chants
the healing benefits of mantras and chants

mantra chanting connects and heals A quintessential example of the potential of sound to be…

reclaiming responsibility

Perhaps our greatest responsibility as human beings on this planet is being true to our…

limiting thoughts and beliefs

Our thoughts have tremendous power. Every action that we take in this world, everything that…

allowing emotion

In expressing our emotions we reveal who and what we really are. How often do…

exemplify what you want to see in others

As we travel down the road of life, we invariably encounter situations that challenge us…

somatic therapy

Contact and mutual recognition are two of our most basic needs. They are as important…