SPIRITUALITY

kirtan kriya
kirtan kriya

meditation chant exercise & finger poses (mudras) As yoga and meditation come of age in…

let life live - prayer for the middle-east
let life live – prayer for the middle-east

prayer middle east spirituality No more violence by human hands.Oppressed and the oppressors.Until they are,…

The terrible no-good very bad day and how to rise above it
The terrible no-good very bad day and how to rise above it

clouds in my coffee I burned my tongue on my steaming coffee. I pulled my…

a skeptic’s mini-guide for contacting your loved ones on the other side
a skeptic’s mini-guide for contacting your loved ones on the other side

Let’s all suspend disbelief for a few moments, and consider the possibility that our deceased…

my spiritual path
my spiritual path

journey back to love I’m choosing to share this story, to bring hope to the…

losing a loved one
losing a loved one

You’ve just lost someone close to you – a parent, a partner, a sibling, a…

The Zombie Phenomenon
The Zombie Phenomenon

Wake up We exist in a constant state of perception, whether it is our own…

mantra meditation
mantra meditation

a brief insight on meditation Recently, there have been numerous articles and a lot of…

the power of a spiritual practice
the power of a spiritual practice

my 40 day experience I have recently committed to expanding my yoga teaching accreditations to…

self affirming positive statement
self affirming positive statement

Self Affirming Positive Statement Gratitude spirituality I have the power and will to command my…