SELF DEVELOPMENT

Saying NO to get a YES!
Saying NO to get a YES!

Spending time getting to know yourself Reflecting on what you truly want is an essential…

how to deal with uncertainty
how to deal with uncertainty

Uncertainty is a state of limited knowledge. It’s a moment in life where it seems…

yoga as a way to fight fear, depression, and anxiety
yoga as a way to fight fear, depression, and anxiety

yoga for depression and anxiety One day, you fear waking up each day to face…

interview de Mahé Gérome
interview de Mahé Gérome

Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle…

5 questions to discover your life’s purpose

wondering what your life’s all about? ask & you shall receive the answer. Have you…

womaN SITTING OUTDOOR ON A ROCK how to get into a meditative state, how to enter easiest way to get into deep state meditation
how to get, enter into a meditative state

Imagine being able to enter a deep meditative state quickly, anytime you need to recharge.…

heal yourself with gemstones
heal yourself with gemstones

how to harness the healing power of gemstones     There are a number of…

one yogi expresses gratitude to their practice
one yogi expresses gratitude to their practice

dear yoga my story spirituality My dear yoga, Thank you. Thank you for providing me…

how to stop negative self talk
how to stop negative self talk

walk away from the box   The first yoga class I took was hard. I…

astra
your black moon lilith mojo

I don’t want to shock you. But I have news. Black Moon Lilith wants to…

pranayama for introverts
pranayama for introverts

breathing techniques It is said that introverts are the people who are sensitive to the…

how yoga can prompt creative writing
how yoga can prompt creative writing

go deeper into your yoga practice Yoga has been in my life for almost two years,…

am i in love with my partner?
am i in love with my partner?

we could see a yoga class as therapy and we could see the breath as…

the yoga of happiness
the yoga of happiness

In the first verse of the Bhagavad Gita, the blessed lord Krishna said: “Although you mean…

sacred technology
sacred technology

A shaman once told me that nothing is sacred, except that which we choose. Sacred…

5 dream theories psychology
5 theories of what happens when we dream

5 dream theories psychology Almost every day I am reminded of the absolutely real and…

sadhguru in conversation with deepak chopra
sadhguru in conversation with deepak chopra

sadhguru deepak chopra interview In a conversation between Deepak Chopra and Sadhguru about “Ancient wisdom…

three easy ways to spread kindness
three easy ways to spread kindness

how you can make the world a brighter place There is a Pre-K teacher in…

what is inner engineering?

and how we can use it to make our lives better Sadhguru, a yogi, mystic,…

how being more mindful can make you more money
how being more mindful can make you more money

how mindful can make more money I want money. I need money. And I plan…