reaching a meditative state without years of practice Imagine being able to enter a meditative…
There are a number of gemstones that are used to gain profits, achieve success in…
My dear yoga,Thank you. Thank you for providing me space and support to heal and…
The first yoga class I took was hard. I walked in wearing ego, confident-knowing “yoga…
Listing your core values helps to deepen your relationship What are the most important facets…
breathing techniques It is said that introverts are the people who are sensitive to the…
Yoga has been in my life for almost two years, but I feel like I carry…
In the first verse of the Bhagavad Gita, the blessed lord Krishna said: “ Although you…
