discover your life's purpose
5 questions to discover your life’s purpose

wondering what your life’s all about? ask & you shall receive the answer. Have you…

womaN SITTING OUTDOOR ON A ROCK HOW TO ACESS MEDITATIVE STAGE
how to enter a meditative state

reaching a meditative state without years of practice Imagine being able to enter a meditative…

heal yourself with gemstones
heal yourself with gemstones

how to harness the healing power of gemstones There are a number of gemstones that…

one yogi expresses gratitude to their practice
one yogi expresses gratitude to their practice

dear yoga my story spirituality My dear yoga,Thank you. Thank you for providing me space…

how to stop negative self talk
how to stop negative self talk

walk away from the box The first yoga class I took was hard. I walked…

astra
your black moon lilith mojo

I don’t want to shock you. But I have news. Black Moon Lilith wants to…

couple holding each other on the street defining your core values relationships
Defining your core values to develop your relationship

Listing your core values helps to deepen your relationship What are the most important facets…

pranayama for introverts

breathing techniques It is said that introverts are the people who are sensitive to the…

how yoga can prompt creative writing
how yoga can prompt creative writing

go deeper into your yoga practice Yoga has been in my life for almost two years,…

am i in love with my partner?

we could see a yoga class as therapy and we could see the breath as…