womaN SITTING OUTDOOR ON A ROCK HOW TO ACESS MEDITATIVE STAGE
how to enter a meditative state

reaching a meditative state without years of practice Imagine being able to enter a meditative…

heal yourself with gemstones

There are a number of gemstones that are used to gain profits, achieve success in…

one yogi expresses gratitude to their practice

My dear yoga,Thank you. Thank you for providing me space and support to heal and…

how to stop negative self talk

The first yoga class I took was hard. I walked in wearing ego, confident-knowing “yoga…

astra
your black moon lilith mojo

I don’t want to shock you. But I have news. Black Moon Lilith wants to…

couple holding each other on the street defining your core values relationships
Defining your core values to develop your relationship

Listing your core values helps to deepen your relationship What are the most important facets…

pranayama for introverts

breathing techniques It is said that introverts are the people who are sensitive to the…

how yoga can prompt creative writing

Yoga has been in my life for almost two years, but I feel like I carry…

am i in love with my partner?

we could see a yoga class as therapy and we could see the breath as…

the yoga of happiness

In the first verse of the Bhagavad Gita, the blessed lord Krishna said: “ Although you…