SELF DEVELOPMENT
Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness.…
Uncovering the thoughts & behaviors that keep you away from Joy Here are five lies…
Maverick physicist David Bohm looked to the East for inspiration The documentary Infinite Potential: The…
How to avoid blame and children label Parents, teachers, caretakers, and Society are most of…
Spending time getting to know yourself Reflecting on what you truly want is an essential…
Uncertainty is a state of limited knowledge. It’s a moment in life where it seems…
yoga for depression and anxiety One day, you fear waking up each day to face…
Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle…
wondering what your life’s all about? ask & you shall receive the answer. Have you…
Imagine being able to enter a deep meditative state quickly, anytime you need to recharge.…
dear yoga my story spirituality My dear yoga, Thank you. Thank you for providing me…
breathing techniques It is said that introverts are the people who are sensitive to the…
go deeper into your yoga practice Yoga has been in my life for almost two years,…
In the first verse of the Bhagavad Gita, the blessed lord Krishna said: “Although you mean…
A shaman once told me that nothing is sacred, except that which we choose. Sacred…
5 dream theories psychology Almost every day I am reminded of the absolutely real and…
