SELF DEVELOPMENT

Saying NO to get a YES!
Saying NO to get a YES!

Spending time getting to know yourself Reflecting on what you truly want is an essential…

how to deal with uncertainty
how to deal with uncertainty

Uncertainty is a state of limited knowledge. It’s a moment in life where it seems…

yoga as a way to fight fear, depression, and anxiety
yoga as a way to fight fear, depression, and anxiety

yoga for depression and anxiety One day, you fear waking up each day to face…

interview de Mahé Gérome
interview de Mahé Gérome

Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle…

5 questions to discover your life’s purpose

wondering what your life’s all about? ask & you shall receive the answer. Have you…

how to enter a meditative state
how to enter a meditative state

reaching a meditative state without years of practice Imagine being able to enter a meditative…

heal yourself with gemstones
heal yourself with gemstones

how to harness the healing power of gemstones There are a number of gemstones that…

one yogi expresses gratitude to their practice
one yogi expresses gratitude to their practice

dear yoga my story spirituality My dear yoga,Thank you. Thank you for providing me space…

how to stop negative self talk
how to stop negative self talk

walk away from the box The first yoga class I took was hard. I walked…

astra
your black moon lilith mojo

I don’t want to shock you. But I have news. Black Moon Lilith wants to…