SELF DEVELOPMENT

How to set boundaries and discipline a manipulative, narcissistic child
Recognizing manipulative child behavior symptoms: signs to watch rorChildren exhibiting narcissistic traits and manipulative behavior can bring significant challenges to their families. These children may...

Centering Meditation
Sitting down today to begin writing this article, I needed to focus more on my task. So much mental energy made it hard for me...

core values in a relationship
Core values represent what is crucial to you; therefore, they are essential to the quality of your relationships and your life. A person’s core values are...

Raise your vibration
What is vibrational energyEver feel like your day is sucking the life out of you? You’re not alone. Everything around us, including our thoughts and...

shibari: knotty rope bondage to secure every part of you
Are you looking to add a little extra something to your love life? A few rolls of sturdy rope and some creative bondage ties may...

Breathwork healer: Niraj Naik and soma breathing
,”You have two options. You either get your colon removed, or you can be a guinea pig for an untested drug”. That was what the...

infinite potential documentary: the life & ideas of david bohm
Maverick physicist David Bohm looked to the East for inspirationThe documentary Infinite Potential: The Life & Ideas of David Bohm from Director Paul Howard takes...

how to deal with uncertainty
Uncertainty is a state of limited knowledge.It’s a moment in life where it seems impossible to precisely describe a future outcome, establish a plan, and...

interview de Mahé Gérome
Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle propose à la fois des thérapies individuelles et des séminaires...

pranayama for introverts
breathing techniquesIt is said that introverts are the people who are sensitive to the outer world. They are too reluctant in expressing their voice but...

5 theories of what happens when we dream
5 dream theories psychologyAlmost every day I am reminded of the absolutely real and very rich connection I have to my inner voice of wisdom...

Manifest Yoga: 3 Powerful Ways Yoga Supports Your Manifestation Journey
Are you curious about how yoga can help you align with your goals and dreams? Yoga manifestation is a practice that combines mindfulness, movement, and...

Mukunda Stiles – a life of Yogic wisdom and healing
Mukunda Stiles was a radiant embodiment of love, service, and deep spiritual connection. His path was one of selfless devotion—to the Divine Mother, to his...

confessions of a cheating yogini
Cheating ConfessionsHow did it start? I can’t really pinpoint one specific moment when I fell in love with Mat. It was the kind of a...