SELF DEVELOPMENT

interview de Mahé Gérome

Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle…

Niraj soma breath work healer
how a pharmacist found his true calling as a breathwork healer

healing through breathwork “You have two options. You either get your colon removed, or you…

mother and son face to face emotional nurturing child kid safety
emotional nurturing of children

The new rebirthing of parenting The importance of nurturing the emotional state of children is…

3 creative journaling practices for more mindfulness

Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness.…

pinoccio nose lie being happy ego
5 lies that stop you from being happy!

Uncovering the thoughts & behaviors that keep you away from Joy Here are five lies…

watch infinite potential documentary David Bohm
infinite potential documentary: the life & ideas of david bohm

Maverick physicist David Bohm looked to the East for inspiration The documentary Infinite Potential: The…

young boy walking outdoor stripped shirt labelling children parents
the impact of parents using labels on children

How to avoid blame using labels on children The unconscious Parents, teachers, caretakers, and Society…

group of people meditating can-breathwork heal pain anxiety soma breathing technique emotion
can breathwork really heal pain & anxiety?

knowing these simple breathing techniques can improve chronic pain & your mental wellbeing To breathe…

wall writings in black what with a sign saying do what you love
Saying NO to get a YES!

Spending time getting to know yourself Reflecting on what you truly want is an essential…

women looking through a window uncertainty anxiety stress handle
how to deal with uncertainty

Uncertainty is a state of limited knowledge. It’s a moment in life where it seems…