Hey there yogis, I thought that this month I’d treat to you a little something…
A long time ago, I listened to a wonderful meditation CD by Ann O’brien. In…
how many days a week should you practice yoga? You can read articles, books, or…
Many of us resolve to take better care of ourselves and exercise more, practice more…
Life doesn’t always behave the way we demand it to, and the more we demand…
The doctor’s words came slowly, piercing through a thick gray cloud around me. I knew…
What distinguishes the Iyengar method of yoga from other approaches? It is important to note…
True warriors do yoga. This statement is what I think when I practice virabhadrasana 1.…
