YOGA 101

the better side of breaking So there I am. Sweat dripping down my face, a…

I’ve been in the process of planning a move, changing jobs and figuring out how…

Listening to the sound of our own breath yoga There are these lyrics that I…

pint sized guru Yoga originated over 5,000 years ago in India, and the names of…

early struggles and the good things happening inside So I began this practice that is…

Practice And All Is Coming Pattabhi Jois Ashtanga Hatha Yoga I’ve been practicing yoga for…

parley: yoga & the crisis worker I’ve had two new things enter my life recently,…

Hey there yogis, I thought that this month I’d treat to you a little something…

freedom A long time ago, I listened to a wonderful meditation CD by Ann O’brien.…