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The practice of yoga for connection & self-actualization
Hatha Yoga connection self personal growth communityIt’s in the act of breathing through poses both on and off the mat that you don’t want to...
Practice yoga at home
how to create a home yoga practiceYoga is an incredibly powerful practice that anyone can pick up in their home and experience the benefits. With...
3 realizations a 15-year-old yoga teacher made during hotel quarantine
Two years ago, at thirteen, I received my yoga teaching certification. I’m fifteen. I had been teaching in the community and practicing yoga for several...
Why your home yoga practice is worth more than you know
maintaining the yogic lifestyle practicing from homeModern yogis face modern problems, but they face them armed with ancient solutions. The ancient science of yoga is...
