A lot of people give me either goofy smiles of bewilderment or blank stares of…
India is called The Motherland for a reason. She clutches you with warmth and love,…
I began my spiritual journey when I was nine. My mother introduced me to Paganism,…
While athletes generally train for hours each day to improve their strength and sport-specific techniques,…
KapÄlabhÄti breath is said to be a heating and detoxifying breath, so much so that…
a poetic exploration of patanjali’s yoga sutra 1.20 I was on a roll writing about…
If you google “yoga” chances are you’ll find pictures of super yogis upside-down, balancing on…
It’s hard to pinpoint exactly when people started doing yoga. Many people estimate the practice began…
