Articles
so you’ve opened a yoga studio – now what is the next step?
It’s long past midnight and you’ve just put the finishing touches on your new yoga studio. Its doors open in a handful of hours. You’ve...
balancing emotions through yoga
yoga for emotional wellbeing Everything you read about yoga, be it modern or ancient, states very clearly that with the practice of yoga the mind...
building yoga community, building business
Harnessing the Power of People The most powerful and most yogic form of business development is not found in advertising or marketing, but lies in the...
the mystique of zhena’s gypsy tea
Every business needs a story, and who better than a gypsy to tell a good one? This is no fish tale, however. It’s a rattling,...
chris kilham, the medicine hunter
stalking the wild rhodiola “You walk into the drug store and what to do you see? You see tons of boxes and bottles. Now, where...
tips to alleviate spring allergies
seasonal ayurveda The blossoming trees and blooming flowers are spreading the news that spring is here. Nature is waking up once again from her long...
limiting scarcity beliefs
What do yoga and financial success have in common? Along the yogic path of self-inquiry, we may begin to see that what we believe inwardly...
spending time outdoors, away from electronics
having the kids play outside In the past twenty years, there has been a remarkable sea-change in the way that children spend their play-time. The...
fashion after becoming a mom
confessions of a fallen fashionista Once upon a time, I was hip. I was stylish. I was cool. In some circles, I was sometimes called...
fun and mindful yoga games for kids
The word yoga means “to unite” or “to join.” It comes from the Sanskrit root ‘yuj.’ Through the practice of yoga postures and breathing exercises,...
healthy body, healthy mind
Healthy Body Mind Healthy Tips Food Quantity Namaste friends! I want to bark about diet. We all know that regular yoga keeps you feeling great,...
choosing to remove words from your vocabulary
being impeccable with our words We have a new access point of consciousness in our house. It takes the form of a list – better...
healing your body within
starting with your diet and organic products Nearly everywhere we turn, we hear people with concerns about health, both their own and that of those...
how to balance your life
secrets to natural health We’ve all encountered people in our lives who seem to have an inner glow about them, an inner beauty that has...
elemental fashion
eco fashion! Chic Flower Sweats – Kaivalya – absolutefreedom.us $68 – Tank – Tyoga – tyogawear.com $38 Mojo Shorts – Prana – prana.com – T-Shirt...
raised on yoga
We are a strange breed of Generation Xers. Emerging out of the woodwork of everyday life, we are the children of the yogis. You may...
