Articles
Spirit, mind, and body
Yoga practice offers a beautiful, affirming, and palpable reconnection to yourself and your way in the world. This increases the connecting patterns between your spirit, mind, and...
The evolution of yoga
Yoga, like any science, is constantly evolving. But yoga is not just a science. It’s a philosophy and a way of life that seems to...
What is seasonal vinyasa
yoga for the seasonsSeasonal Vinyasa is a unique offering to the yoga community based on Melina Meza’s interest in and exploration of Hatha yoga, nutrition,...
Gimme some truth!
the meaning of truthfulness & satya in yogaDuring an election year, there’s always a lot of convincing and haggling going on. Dinner tables are split...
Svadhyaya: self-awareness through self-study
Self-study opens up possibilityYour teacher can open the door, but you must enter by yourself. -Chinese Proverb Svadhyaya is a sanskrit word that means “self-study.” In the eight-limbed...
April 21st new moon asana
April 21st 2012 New Moon | 04 21 2012 New Moon AstrologyThe New Moon in April 2012 is a prime time to relax into the...
Lessons from the highest pass from anand mehrotra
a q&a interview with anand mehrotraAnand Mehrotra is a modern Indian yogi and guru who grew up in Rishikesh, India, the birthplace of yoga. Despite...
The highest pass
A Yogi Times Q&A InterviewAnand Mehrotra, a modern Indian yogi and guru, asks his student Adam to join him on a motorcycle expedition through the...
Facing our fears
Taking small steps helps us growTaking the practice of yoga step by step will lead to big changes, and allow us to face our fears...
2012: a quantum leap for forrest yoga
YT: What are you most excited about right now at Forrest Yoga?We are bringing the Forrest Yoga tribe together for the first-ever Forrest Yoga worldwide...
Secrets of yoga
Much of the hatha yoga styles as they exist in the West are beautiful hybridizations of the traditional yoga of India, the desires of pro-active...
Energy integrity for yoga teachers
How a Better Awareness of Energy Can Support your Health and WellnessThe yoga practices of asana, pranayama and mudra are geared at accessing the energetic...
Windows to the spiritual world
Syamarani Dasi Devotional Paintings Artist Art Painter India Spiritual DownloadThe art of Syamarani Dasi is a glimpse into the spiritual world. To date, she has...
Why going on a yoga retreat can change your life
learning enthusiasmRemembering it is not how or when we accomplish something, it is that sense of enthusiasm during the process that demonstrates our quality of...
April 6th 2012 full moon asana
April 6th 2012 Full Moon Astrology | 04 06 2012 Full Moon AstrologyOn April 6, the Full Moon is at 17° Libra, at 12:18 PM...
