#kids
introducing meditation and spirituality to kids
guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines meditation as sustained concentration. Meditation is both a process and...
yoga for adhd
How yoga can heal symptoms of ADHD Yoga for ADHD | Today, millions of people are taking part in the physical practice of yoga, the...
to give and receive
sending waves of love across the sea “Just being on the other side of the world will turn you upside down,” my friend Bodhi said,...
what is conscious parenting
The new parenting paradigm Conscious parenting is the most profound discovery of oneself and is the new paradigm for parenting. Promulgating conscious parenting is to...
the effects of parents using labels for kids
How to avoid blame and children label Parents, teachers, caretakers, and Society are most of the time falling trap to labeling children. Not realizing the...
how to switch on to conscious parenting
12 positive parenting principles to reconnect with your children Parenting is the greatest personal development course and catalyst for spiritual growth that money cannot buy....
yoga for kids
how old, how often, how long, should children practice yoga? You are your child’s first yoga teacher. Regardless of your fitness level, you and your...
fun and mindful yoga games for kids
The word yoga means “to unite” or “to join.” It comes from the Sanskrit root ‘yuj.’ Through the practice of yoga postures and breathing exercises,...
yoga nidra for kids of all ages by emily gretz with steve wolf
Beautiful Yoga Nidra for kids! I love this Mp3 Expertly and lovingly made, it can be enjoyed by kids and adults alike. Emily Gretz has...