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6 actionable yoga marketing tips according to a yoga marketer
Yoga Marketing Ideas I just completed a YTT earlier this year and our ‘business of yoga marketing’ module included an hour-long speech about how you...
the law of pure potentiality
The spiritual law we will explore is the first spiritual law of yoga, the law that celebrates infinite possibilities, the Law of Pure Potentiality ....
what is “dark feminine energy”? overcoming our fear of the dark
There is plenty of talk these days about “The Divine Feminine” but most of it centers around the idea of light and love. But just...
best things to watch on gaia
A Personal Journey into Gaia’s World The first time I stumbled upon Gaia, it felt like uncovering a hidden gem. Nestled comfortably on my couch,...
harmonizing human consciousness of pure consciousness
In the hatha yoga tradition, Raja yoga is known as the royal path that harmonizes human consciousness and divine consciousness. The essence of Raja yoga...
sacral chakra affirmations for a more creative life
Have you ever heard of the chakra system? Let’s dive into the ancient wisdom of these energy centers within our bodies and how learning about...
yoga books
Introduction to Yoga Books The world of Yoga is vast, encompassing ancient practices, modern adaptations, and everything in between. At its’ heart lies yoga books,...
law of attraction
by Michael Losier – a book review A Comprehensive Overview “Law of Attraction” by Michael Losier offers an insightful exploration into the world of positive...
relationship advice for women
Why Do We Need Relationship Advice for Women? Are you a woman in search of valuable and actionable relationship guidance? Do you ever question whether you’re...
kirtan kriya
meditation chant exercise & finger poses (mudras) The Rising Interest in Yoga and Meditation in Western Medicine As yoga and meditation come of age in...
kirtan kriya
meditation chant exercise & finger poses (mudras) Emerging Research on Yoga and Meditation in Western Medicine As yoga and meditation come of age in the...
sweat lodge: a comprehensive guide
The Native American sweat lodge is often referred to as a “sweat house” in some cultures. It’s a dome-shaped structure, traditionally made from tree trunks and covered...
digital detox: how to reduce screen time with yoga and meditation
In a world dominated by screens, pursuing a balance between technology and well-being has become a universal quest. Research suggests that today, an average person...
soma breathing
Can soma breathwork meditation really heal pain & anxiety? Can breathwork and Soma Breathing training really benefit us? To breathe is to be alive: breathing...
yoga facts, industry statistics
Facts about yoga Given the latest yoga statistics and intriguing yoga facts, it’s evident that its popularity is rising. From an increasing number of yoga...
7 useful suggestions for managing anxiety here and now
According to the National Alliance on Mental Illness, approximately 20% of adults in the United States have gone through a type of anxiety disorder. Nevertheless,...
